Stages of Change
CAMSA Coping Skills
True or False
CAMSA (general)
Just for fun
100

Stage 1 (pre-contemplation) is characterized by

denial

100

Asking for support at meals is this type of CAMSA coping skill

Connection

100

Relapse and re-entry can occur at any stage of change

True

100

This is the foundation of EDCare's treatment approach

CAMSA

100

___ is the 5th planet from the sun

Jupiter

200

The stage in which ambivalence is heightened

contemplation

200

Acknowledging that there are thoughtful and informed professions on your side is _____ type of CAMSA coping skill

Acceptance

200

There are 7 stages of change

False, there are 6 stages of change

200

Name the 5 components of CAMSA in order

Connection, Acceptance, Mindfulness, Sense of Self, and Action

200

Name a fish starting with the letting B

Bass, blue fish, black fish, bluegill, bighead goby, bluntnose minnow, etc.

300

Stage(s) required to seek treatment

Preparation and Action

300

Identifying the ED's voice and confronting it right then and there, is a type of ___ CAMSA coping skill

Action

300

Authenticity is a component of acceptance

False, it is a component in Sense of Self and Connection

300

Showing compassion and support to peers is part of _____ in CAMSA 

Connection 

300

Dog breed ending with a R

Labrador retriever, terrier, golden retriever, etc. 

400

When actively seeking treatment and recovery, you are in the _____ stage

Action 

400

Grounding by feeling your feet on the floor and your back against the seat is ____ type of CAMSA coping skill

Mindfulness 

400
the stages of change are not linear, they can occur at any time

True

400

CAMSA is: 

a) well researched 

b) created by EDCare 

c) used in every eating disorder treatment center

a) well researched, especially applied to eating disorders

400

A cloud weighs around ___ tons

1 million tons

500

When termination occurs, people have

a sustained period of recovery without the return of ED behaviors

500

Challenging ED thoughts with health affirming thoughts, is this type of CAMSA coping skill

Sense of Self

500

You would be working on connection through the ___ stage of change, but are not yet to act on those skills

Contemplative 

500

A ___ ___ is held when someone is approaching discharge from EDCare

CAMSA ceremony

500

Wearing this item of clothing can reduce blood flow to the brain by 7.5%

A tie!