Self confidence	Self confidence	Random	Sleep	Sleep
100 true True or False Acknowledging your uniquness is a way to build your self confidence	100 true true or false working out can boost your self confidence	100 july 23 when does this program end?	100 8 1/2 -9 how many hours of sleep do you need a night?	100 sports and jobs what else effects sleep
200 false true or false giving yourself a pep-talk is not a way to build your self confidence	200 reading and memorizing etc. another way to develop self confidence is to?	200 15 how many topics have we learned so far	200 avoid stimulants what should you avoid to get more sleep	200 difficulty getting up in the morning what is another concequence of not getting enough sleep?
300 staying in your comfort zone describe something that shows your low self confidence	300 know who you are you must know what to build for true self confidence	300 3 how many holidays do we get?	300 for your physical health why is sleep important?	300 true true or false sleep is important because it helps emotional health?
400 admitting your mistakes and learning from them describe something that shows your high self confidence	400 trustworthy friendly loyal writing what are some strengths?	400 worry your mind becomes weak if you?	400 inability to concentrate what are the consequences of not getting enough sleep?	400 false true or false going to bed later will benefit you?
500 limiting your behaviour based on others opinion name an example of low self confidence	500 1. have realistic evaluation of your abilities 2. commit to continued self improvment name 2 other ways of building self confidence	500 functioning non functioning what are the 2 levels of addiction	500 school what affects sleep	500 true true or false not getting enough sleep harms your immune system?

Self-Confidence and Sleep

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