Mental Health Stats-Worldwide
Mental Health Stats-US
Mental Health Stats-Indiana
Mental Health Coping Skills
Mental Health Signs & Symptoms
100

1 in every ____ adult worldwide live with a mental health condition.

8

100

1 in ____ US adults experience mental illness each year.

5

100

What percentage of adolescent Hoosiers (ages 12-17) who reported symptoms of depression, did NOT receive any kind of treatment?

54%

100

Provide 1 example of an Emotional Coping Skill

Deep breathing, mindfulness, visualization, exercise, taking a bath/hot shower, giving self a pep-talk, meditation

100

What is the determining factor for mental health versus mental illness?

When the symptoms start to interfere with one's life (work, school, relationships, community involvement)

200

Where does the US rank worldwide for rates of anxiety? (out of 207 countries)

19th

200

1 in ____ US youth (ages 6-17) report having symptoms of a mental health condition.

6

200

In February 2021, what percentage of Hoosier resident reported having symptoms of continuing anxiety and depression?

39%

200

Provide 1 example of a Cognitive Coping Skill

Changing how we think in order to change how we feel about a situation. 

200

List 3 common symptoms of depression. 

Poor concentration, feeling of guilt or low self-worth, hopeless about the future, disrupted sleep, changes in appetite or weight, feeling tired or low energy, thoughts about self-harm

300

Name 3 of the top 10 most depressed countries in the world.

Greenland, Greece, Spain, Portugal, Palestine, Tunisia, Bahrain, Morocco, Iran, Lithuania

300

_____ percent of all lifetime mental illness begins by age 14, and _____ percent by age 24.

50%; 75%

300

In the State of Indiana, approximately how many people live in an area where there are not enough mental health professionals?

4.5 million

300

Provide 1 example of a Problem Solving Coping Skill

Working on time management, asking for help/support, establishing healthy boundaries, creating a to-do list

300

Identify at least three common symptoms for anxiety.

Trouble concentrating or making decisions, feeling irritable or restless, abdominal pain or distress, heart palpitations, sweating or shaking, trouble sleeping, sense of impending danger or panic. 

400

Name 3 of the top 10 countries in the world with the highest rates of anxiety.

Portugal, New Zealand, Brazil, Iran, Ireland, Switzerland, Netherlands, Norway, Cyprus

400

What is the most commonly reported mental illness among US adults with nearly 1 in every 5? 

Anxiety (19.1%)

(Major depression is 2nd at 8.3%)

400

In the state of Indiana, what percentage of people cannot afford mental health care?

38%

400
Provide 3 examples of self-care for coping skills. 

Practicing gratitude, exercising, eating a healthy diet/meals, focusing on the positive things, staying connected with others, getting enough sleep, engaging in a hobby, sticking to a routine, 

400

How many different types of anxiety are there?

6

(Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Agoraphobia, Separation Anxiety Disorder, Specific Phobias)

500

What is the most commonly reported mental health condition worldwide?

Anxiety

500

What percentage of US adults with mental illness receive treatment?

47%

500

How many Hoosiers have been diagnosed with a mental health condition?

1.2 million

500

Identify 2 copings skills that are NOT helpful for mental health.

Using substances/alcohol, overeating/stress eating, sleeping too much, venting to others, overspending, avoiding

500

What is the most commonly misunderstood mental health disorder?

Bipolar Disorder