Muscle System
These muscles are commonly referred to as "abs."
What are abdominal muscles?
What unit is used to measure energy on a nutrition label?
Calories
Which of these is NOT a type of exercise?
A. Flexibility
B. Strength
C. Endurance
D. Tanning
Tanning
What is Conners favorite football team?
What is it called when a player moves without dribbling?
Traveling
This muscle is located on the back of your upper leg
What is the hamstring?
What are the macronutrients? Give 1 example
Protein, Fat, Carbohydrates
Running, jumping rope, and biking are examples of this type of exercise.
Cardiovascular Exercise
What sport uses a shuttlecock?
Badminton
This sport was invented by Dr. James Naismith in 1891.
Basketball
What is the single biggest muscle in the human body?
The glutes
Which nutrient is essential for building and repairing tissues?
Protein
Which muscle group do squats mainly work?
Legs, glutes, thighs
This piece of equipment is used when runners are in a team and the next person needs to run.
Baton
The Olympic Games originated in this country
Greece
What is the name of the tendon in your ankle?
Achilles
Which type of nutrition is used by the body for energy?
Carbohydrates
What are the chemicals released during exercise?
Endorphins
The five rings on the Olympic flag represent these.
Five Continents
In volleyball, this is the term for a serve that is not returned.
Ace
The strongest muscle in the human body (by force exerted) is this.
Jaw Muscle
What is the most common vitamin deficiency?
Iron
The acronym “HIIT” stands for this type of intense workout.
High-Intensity Interval Training
Name 1of the 3 NBA teams whose names do not end in the letter "S''.
Heat, Magic, Jazz
This country has won the most FIFA World Cup titles.
Brazil