Shoulder / Arm
Forearm / Hand
Pelvis / Thigh
Leg / Foot
Spine/ Thorax
100

Name the 4 rotator cuff muscles.

Supraspinatus, infraspinatus, teres minor, subscapularis.

100

Which nerve passes deep to the flexor retinaculum and, when compressed, contributes to carpal tunnel syndrome?

Median nerve

100

Which muscle can be palpated directly inferior of the ASIS?

What is the Tensor Fascia Latae

100

This muscle is known for "unlocking" the knee joint from an extended position. 

Popliteus

100

To feel the ligamentum nuchae change tension underneath your fingers, what passive movement can you perform at the head?

What is flexion and extension

200

Name all 4 joints that contribute to the shoulder complex.

Sternoclavicular joint, scapulothoracic joint, acromioclavicular joint, glenohumral joint.

200

What is the natural action of the extrinsic digital flexor muscles called that can help produce a functional grasp for some patients with quadriplegia? 

Tenodesis grasp.

200

What innervates the gluteus minimus?

What is the superior gluteal nerve

200

What are the (2) insertions of the tibialis anterior?

Medial cuneiform and base of the first metatarsal.

200

Which muscle works to rotate the spine towards the same side?

What is the internal oblique

300

What nerve innervates the subscapularis? 

Upper and lower subscapular nerves

300

Describe the insertional differences between the flexor digitorum superficialis (FDS) and the flexor digitorum profundus (FDP).

(FDS): Inserts onto the sides of the middle phalanges of digits 2–5. Primarily flexes the proximal interphalangeal (PIP) joints.

(FDP): Inserts onto the palmar bases of the distal phalanges of digits 2–5. Primarily flexes the distal interphalangeal (DIP) joints.

The FDS tendon splits into two slips, allowing the FDP tendon to pass through and insert more distally.

300

This powerful, multi-joint muscle is the only member of the quadriceps femoris group that crosses the hip joint, allowing it to both flex the thigh and extend the knee

What is the rectus femoris

300

Describe the unique differences in insertion between the fibularis longus and brevis.

Fibularis longus courses beneath the plantar aspect of the foot to insert on the medial cuneiform and base of the 1st metatarsal, whereas fibularis brevis inserts on the tuberosity of the 5th metatarsal.

300

Which muscle acts as a synergist with the internal oblique during flexion of the vertebral column?

What is the external oblique

400

What is the origin of the levator scapula?

Transverse processes of first through fourth cervical vertebrae. 

400

Name the 3 muscles of the hypothenar eminence and their innervation.

Abductor digiti minimi, flexor digiti minimi brevis, opponens digiti minini. Innervation is ulnar nerve.

400

The three ligaments that reinforce the hip joint capsule are:

  1. Iliofemoral ligament (Y-ligament of Bigelow)

  2. Pubofemoral ligament

  3. Ischiofemoral ligament

400

Name all (3) components of eversion and all (3) components of inversion.

Eversion (Pronation):

  1. Eversion

  2. Abduction

  3. Dorsiflexion

Inversion (Supination):

  1. Inversion

  2. Adduction

  3. Plantarflexion

400

The three muscular layers of the lateral abdominal wall, from superficial to deep, are:

And then what's deep to that?

  • External oblique

  • Internal oblique

  • Transversus abdominis

  • Abdominal viscera

500

From superior to inferior, list all of the terminal branches of the brachial plexus.

  • Musculocutaneous nerve

  • Axillary nerve

  • Radial nerve

  • Median nerve

  • Ulnar nerve

500

Name the four short intrinsic muscles associated with the thenar eminence. 

Abductor pollicis brevis, flexor pollicis brevis, opponens pollicis, adductor pollicis.

500

Name all 6 muscles of the deep hip rotators and specify which the sciatic nerve exits from.

  • Piriformis, Superior gemellus, Obturator internus, Inferior gemellus, Obturator externus, Quadratus femoris

  • Sciatic nerve passes beneath Piriformis, or through in some cases

500

Name the various structures (6) that pass through the tarsal tunnel.

Tibialis posterior, flexor digitorum longus, tibial artery and vein, tibial nerve, flexor hallucis longus.

500

Name all of the muscles included within the "paraspinals" 

Erector spinae (3), transverospinalis group (3), and muscles learned today (2)

1. Erector Spinae: Iliocostalis, Longissimus, Spinalis

2. Transversospinalis: Semispinalis, Multifidus, Rotatores 

3. Segmental Muscles: Interspinales, Intertransversarii

M
e
n
u