Nutrition
Fall Proofing
October Check-Ups
Classic Catchphrases
100

This root vegetable, often turned into a Thanksgiving pie, is packed with Vitamin A to support your vision

Sweet potato or pumpkin

100

As autumn nights get longer, keeping these devices in hallways helps prevent trips in the dark

Nightlights or motion lights 

100

October is the ideal month to get this to protect your lungs before winter illness peaks

Flu shot

100

This Fleischer Studios character, inspired by jazz singer Helen Kane, was famous for catchphrase "Boop-Oop-a-Doop."

Betty Boop

200

This tart, red autumn berry is well-known for promoting urinary tract health

Cranberry

200

This ancient, slow-moving martial art is highly recommended by doctors to help improve balance and leg strength

Tai Chi

200

October 15 marks the start of the Annual Enrollment Period for this program for older adults

Medicare

200

This Looney Tunes character never spoke a word, he just zipped across the desert making a "beep-beep" sound

Road Runner

300

This is found in apples, pears, and oats and helps lower cholesterol and aid digestion

Fiber

300

To avoid slips, you should avoid walking around your home in ______ and you should secure all _______ to the floor.

Socks and area rugs

300

October is National Breast Cancer Awareness Month, making it a great reminder for women to schedule this preventative screening

Mammogram

300

This robot would often complain "Oh, my aching bolts!" 

Rosie the maid from the Jetsons

400

This golden spice, often found in fall teas and stews, contains curcumin and helps ease joint inflammation

Turmeric 

400

When turning the clocks back for Daylight Saving Time in autumn, it is recommended you also change the batteries in these devices

smoke detectors and carbon monoxide detectors

400

You should check this body part daily for cuts or sores, especially if they have diabetes, as fall boots can cause friction 

Feet

400

This friend of a sailor man was famous for promising "I'll gladly pay you Tuesday for a hamburger today" 

J. Wellington Wimpy from Popeye 

M
e
n
u