Emotions
Movies
Coping Skills
Anime
True or False
100

The emotion you might feel if you're having a good day.

What is happy?
100
The movie about a bunny police officer and her fox friend.

What is Zootopia?

100

If you're feeling overwhelmed, you can slow down by doing this to your breathing.

What is slowing it down? (Deep breathing)

100

The anime where Luffy, with his straw hat, wants to be the king of the pirates.

What is One Piece?

100

You should be friends with people who take risks and make you feel unsafe.

FALSE!

You should be friends with people who care about you, and want you to be safe.

200

The emotion you might feel if you're having a bad day.

What is sad, angry, or anxious?

200

The movie about 3 singers who fight demons, with the song Golden.

What is KPop Demon Hunters?

200

When you're having trouble doing something alone, you should do this.

What is asking for help?

200

The anime with Gojo, where a pink-haired boy transforms into the king of curses.

What is Jujutsu Kaisen? (JJK)

200

Taking time to take care of yourself physically and emotionally is important.

TRUE!


300
The emotion you might feel if you have no one to talk to.

What is lonely?

300

The movie where a girl pretends to be a man to join the war instead of her father.

What is Mulan?

300

If you want to get out your thoughts but there is no one to talk to, you can write in this to help.

What is a journal?

300

The anime with Goku, where characters fly, fight, and shoot beams.

What is Dragon Ball?

300

Talking about your feelings can help you feel better.

TRUE!

Opening up with others can help you feel safer, calmer, and less lonely.

400

The emotion you might feel if someone else has something that you want.

What is jealous?

400

The series of movies that created the minions.

What is Despicable Me?

400

If you're feeling anxious, you can listen to this to help your mood (and it might make you want to dance).

What is music? (Listening to music)

400

The anime about soccer, where Yoichi Isagi wants to be the best striker.

What is Blue Lock?

400

When you feel sad, it means you aren't as good or smart as everyone else.

FALSE!

500

The emotion you feel when you are appreciative and thankful for the things in your life.

What is grateful?

500

The movie about the emotions that live inside us.

What is Inside Out?

500

What do you feel in your body when you are feeling angry?

Answers include muscle tightness, clenched jaw, high shoulders, getting hot, and more.

500

The anime that follows a family where the father is a spy, the mother is an assassin, and the daughter has psychic powers.

What is Spy x Family?

500

When I feel angry, I am doing something wrong.

FALSE!

Feeling angry happens to everyone, it's about how you respond to that feeling.

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