In volleyball, this is the total number of players allowed on the court for a single team at one time.
What is six?
Before playing a big game or running hard, doing this helps warm up your muscles and prevents injuries.
What is stretching?
This international sporting event happens every four years, features athletes from all over the world,
What are the Olympics?
Located in your chest, this powerful cage of bones protects your heart and lungs while you run around in P.E
What is your rib cage?
This legendary Los Angeles Lakers guard wore jersey numbers 8 and 24, won five NBA championships
who is Kobe Bryant?
This special type of fitness test measures how long you can run or jog without stopping, showing how healthy your heart and lungs
PACER test or mile run
This piece of equipment is spun around your waist using hip movements without letting it drop to the floor.
What is hula hoop?
When you flex your arm to show off your strength, this famous muscle on the front of your upper arm is the one that bulges out
What is bicep?
In basketball, this player position is usually the tallest on the team and plays close to the basket to grab rebounds and block shots.
What is the center?
The places on your body that where you can find your heartbeat rate rate?
What is pulse points?
This nutrient, found in foods like chicken, beans, eggs, and peanut butter, helps build and repair your muscles after a hard workout.
What is protein?
Largest organ of your body?
What is your skin?
In ice hockey, if a player commits a penalty, they have to sit in this special area for a certain amount of time,leaving their team short-handed.
What is the penalty box?
This is the term for how fast your heart beats when you are completely at rest, like when you first wake up in the morning
Resting heart rate
In 1971, astronaut Alan Shepard became the first person to play this sport in outer space, hitting a ball on the Moon that flew "miles and miles" thanks to weak gravity
What is golf?
How many teeth in an adult mouth?
32