Individual Coping Skills
How do you show respect for yourself?
Take care of your hygiene (brush your teeth, shower), stay safe, avoid risky situations (i.e. sexual activities)
Who are three supports that can help you when you need help?
Friend, doctor, crisis line
Coping skills don’t solve your problems
True
How do you think you could use your strengths to make your coping skills work better for you?
Open-ended
How can creating artwork be used as a coping skill?
Art can be used as a way to express your emotions/feelings.