AROM
PROM
RROM
Active Range of Motion
Passive Range of Motion
Restive Range of Motion
Anterior Drawer test for in the ankle and in the knee
Ankle: ATF
Knee:ACL
What is the muscle that flex's the knee and plantar flex's the ankle?
Gastronemius
Please list 4 history questions an Athletic Trainer should ask an injured athlete during the assessment.
Mechanism of Injury (what happened, how did it happen?), Previous History, Pain Scale (1-10), Allergies, Did you feel a pop/snap/crack?, Does the pain radiate?
The third planet from the Sun
What is Earth?
SOAP
Subjective
Objective
Assessment
Plan
Apley's Compression and Distraction tests for
Meniscus Tear
Hamstring Muscles
Biceps Femoris
Semitendinous
Semimembranosus
What is the O in SOAP and name 3 things that we check in this section of the evaluation?
Objective- everything we see- swelling, bruising, deformity, range of motion, strength, blood tests, etc...
Pes Planus vs Pes Cavus
What is flatfoot/ low arch vs high arch
ATF
Anterior Talofibular Ligament
Adson 's, Allen's, and Roos test for
Thoracic Outlet Syndrome
Supraspinatus AOI
A:Abduct the shoulder
O: Supraspinous fossa of the scapula
I:Greater Tubercle of the humerus
What are normal vitals for BP and HR?
120/80, 60-80
Name all carpal bones from left to right
Scaphoid, Lunate, Triquetrum, Pisiform, Trapezium, Trapezoid, Capitate, Hamate
What does AOIN stand for ?
Action
Origin
Insertion
Nerve
Finkelstein Test for
De Quervain's Syndrome
Rectus abdominis AOI
A: Flex the vertebral column & Tilt pelvis posteriorly
O: Pubic crest, pubic symohysis
I: Cartilage of fifth, sixth and seventh ribs and xiphoid process
What is the P in SOAP stand for and give 3 examples of what can go in this section?
Plan- what you plan to do with the athlete
-reduce P!
-increase ROM
-decrease swelling
What number President is Donald Trump?
45
What does SITS stand for in order ?
Suprasinatus
Infraspinatus
Teres Minor
Subscapularis
Tinel's sign tests for
Carpal Tunnel Syndrome
Peroneus Longus AOI
A: Evert the foot
O: Head of the fibula and proximal two-thirds of lateral fibula
I: Base of first metatarsal and medial cuneiform
What is the A in SOAP stand for and what goes in the section?
Assessment- AT's professional judgment
What is the FULL name of the device that delivers an electrical shock to restart the patients heart?
Automated External Defibrillator