Introduction
Automatic Negative Talk
What are ANT's?
Deposits to your emotional bank account.
What is Praise?
Listen Understand and Validate.
What is LUV-Listening?
Rules, Rewards, Responsibilities, Routines and Happy Rituals.
What are the 5-R's for a Happy Home?
What is Punishment?
Fifteen minutes of one-on-one time.
What is My Time.
The positive opposite of fighting.
What is Getting Along?
A statement that states your feelings, needs or thoughts in a respectful way that begins with, "I..."
What are I-Messages?
Social, Material, and Privileges.
What are 3 types of Rewards?
One of the Seven Steps of Positive Discipline.
What is...
What are family dinners?
Calm Breaths, Warm Waterfall and positive "C" talk.
What are instant stress busters?
According to Goldilocks; Aggressive is too much; Passive is too little; _______ is just right.
What is Assertive?
Standards to live by that keep us happy and safe.
The positive opposite of Punishment.
What is Effective Consequences?
Eat Healthy Foods
Get enough Sleep
How to have a healthy brain?
Kinesthetic Learning.
What is Positive Practice?
Sarcasm, Put-downs, Crabby-Voice, Slash & Burn
What are C-Boulders?
Studies show that these help kids become more responsible, competent, self-reliant and have higher self-esteem.
What are Chores?
1. Look at the person speaking to you.
2. Repeat instructions and say okay.
3. Do what is asked the best you can.
4. Report back when you're finished.
How to follow instructions?
An easy to learn brain skill of paying focused attention.
What is Mindfulness?
Makes you and others feel happy.
What is giving compliments?
Giving up the desire for vengeance and retribution so you can heal.
What is Forgiveness?
They reduce chaos, foster freedom and peace.
What are routines?
Learning that takes place during a physical activity.
What is Kinesthetic Learning.