Relapse Prevention
This is called the relapse process
What is emotional, mental and physical?
This part of the brain is responsible for spontaneity, impulse control, and memory.
What is the prefrontal cortex?
A negative, physical, mental, or emotional strain in response to a stressor.
What is distress?
To maintain your sobriety you need to be able to recognize and identify this
What are personal triggers?
This is released when a person has happy or exciting experiences.
What is dopamine?
The stress response that happens when winning, succeeding, and achieving.
What is positive stress or eustress?
Some of the signs of relapse in this stage include anxiety, intolerance, anger, mood swings, and isolation.
What is emotional relapse? In this stage one is not thinking about using but your emotions but your emotions and behavior are setting you up for relapse.
A person may be diagnosed with _____ if they have extremely low dopamine levels.
What is depression?
Four areas of your life that stress can affect
What is social, physical, mental and emotional?
Distracting yourself, talking to someone, learning to ask for help , and practicing honesty.
What are Relapse Prevention Skills?
It is almond shaped and is triggered by emotions such as fight or flight.
What is the amygdala?
Name the different types and levels of stress.
What is short term, long term, distress and eustress.
Of the common triggers of relapse, anxiety, irritability, mood swings, and poor sleep are symptoms of this syndrome.
What is PAWS or Post Acute Withdrawal Syndrome