Growth Mindset
Gratitude
Emotions
Coping Skills
Grit/Perseverance
100

__________ help me learn

Mistakes

100

What is an example of gratitude?

Saying thank you.

100


Sad

100

True or False: Are there good coping skills and bad coping skills?

True

100

True or False: I should give up when something is hard?

False

200

True or False: My brain can only learn certain things?

False
200

True or False: Gratitude can make us feel healthier?

True

200


Happy

200
Show me how you should take a deep breath to help you calm down.

Slowly in and slow out

200

I'm not good at math ___________?

Yet
300

True or False: May talent is what matters when it comes to accomplishing things in life?

False

300

What is the definition of gratitude?

The quality of being thankful; readiness to show appreciation for and to return kindness.

300
When you're having a hard time doing something what emotion can can come up?

Frustration 

300

True or False: Knowing good coping skills helps me control my emotions?

True

300

What is the definition of grit and perseverance? 

Grit is the quality that enables individuals to work hard and stick to their long-term passions and goals.

Perseverance is the continued effort to do or achieve something despite difficulties, failure, or opposition

400

When challenges come up what should you do?

Keep working hard and embrace them.

400

Name three things you are grateful for?

Food, etc, etc

400


Angry

400

Name 3 coping skills aside from taking a deep breath. 

Listening to music, etc.

400

Give me an example of a time you had perseverance. 

Working hard at something and not giving up.
500

Define Growth Mindset

“In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point. This view creates a love of learning and a resilience that is essential for great accomplishment.”

500

Does practicing gratitude change your brain?

Yes, it makes you think more positive and feel happier.

500
True or False: All my emotions are ok?  I have the choice on how to express them?

True

500

Provide and example of a time you can use a coping skills you know?

When stressed, angry, etc.

500

Grit and perseverance will help me accomplish my long term and short term _____________. 

Goals

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