True/ False
Soda is good to drink with every meal. True or False
False. It is best to drink water or other hydrating drinks.
Name one category from My Plate.
Fruits, vegetables, Protein, Dairy and Grains
What snack would be healthiest to eat? A donut or an apple?
How many glasses of water should you drink in a day?8 or 2?
8
Christmas is Jennifer's favorite holiday. True or false
Of course this is true!
What category does a tomato fall in? Fruit or vegetable?
Fruit
Is popcorn a healthy snack?
Yes as long as you limit the salt and butter
Who were the first to make cocoa? the Mayans or the French?
The Mayans
All fruits contain seeds. True or False
True
What category do nuts fall in? Vegetable or protein?
Protein
You add peanut butter or cream cheese to this vegetable for a yummy snack.
Celery
Who is Johnny's favorite singer?
Elvis of course!
You should eat more dairy than any other food group. True or False
False--fruits and vegetables should be the largest groups
What bread is healthier to eat-white bread or wheat bread?
Wheat bread
Which snack is healthier-almonds or potato chips?
Almonds
Which chocolate is the healthiest to eat? Dark or milk chocolate?
Dark chocolate is the healthiest.
Olives are a vegetable. True or False
False--olives are actually a fruit
Baked potatoes and french fries count as a vegetable in My Plate.
Yes or No
No-potatoes do not count...unless they are sweet potatoes!
What would be healthier to eat if you are allergic to products with nuts? Yogurt or a granola bar
Yogurt
Blonde chocolate is white chocolate. Yes or no
Yes-blond chocolate is white chocolate that is caramelized