what are 5 cardiovascular disease
Heart Attack
Heart Failure
Abnormal Rhythms
Stroke
Heart Valve Complications
What are symptoms of a stroke ?
Sudden numbness or weakness in the face
walking outside a stationary bike cycling and running on a treadmill is use to reduce the cause of what disease
stroke
What is a good diastolic pressure number
106
Oats , Okra , Beans and Apples can lower your
Cholesterol
What is the main cause of Heart Attack
Heart Failure
This Symptom is the leading cause of a stroke
High Blood Pressure
an apple a day keeps who away ?
doctor
what is a good systolic pressure number
68
what is a good form of dieting
Eating Healthy
What can cause a stroke
Hypertension
what are these two symptoms of lightheadness and dizziness
Irregular Heartbeat
light jogging swimming and walking is good exercise for what health condition ?
Heart Attack
How long should you take after taking a persons Bp ?
1:00 minute
Diet is considered as what ?
a special course of food to which one restricts oneself, either to lose weight or for medical reasons.
What is Arrhythmia ?
Irregular Heart Beat
Fatigue and weakness
reduce ability to exercise
swelling of the feet
swelling of the belly area are the symptoms of what ?
Heart Failure
stretching is a good exercise why ?
keeps the muscle strong and healthy
how long should you measure a person with an irregular heart beat ?
1:00 minute
Salmon , Pumpkin seed , Beans and Berries in your diet Can help lower what ?
Blood Pressure
What is Cardiomyopathy ?
Heart Muscle Disease
fainting during physical activity
arrhythmia
fatigue
swelling in the feet or ankles is the symptom's of
Cardiomyopathy
swimming , running and playing basketball are what type of exercise ?
Cardio
what is a good pulse rate number range
60-100
Salmon , Flaxseed , Onions , Dry beans and Oatmeal can help prevent what ?
Stroke