Maintaining Recovery
Difference between recovery and sobriety
Sober is removing substance
recovery is working a spiritual program that elicits change and looking at ourselves.
Also Known as Marshall Mathers
Who is EMIMEN
April 20, 2008 14 years sober
A meaningful life is one that is in
What is balance.
(Blank) before personalities
What are principles
People, places, and things that cause people to have thoughts associated with substance abuse
What are triggers
acceptable answer High risk situations
What does FEAR stand for?
What is false evidence appearing real.
Tony Stark
Who is Robert Downy Jr.
19 yrs sober
What are the two types of withdrawals?
What are acute (generally lasting up to a few weeks at most) and PAWS (having fewer physical symptoms but more emotional and psychological withdrawal symptoms).
If you continue to do what you have always done...
What is...yo will continue to get what you always got.
This alone is not sufficient to overcome addiction...
What is Will power.
Name Four different types of support groups for recovery.
What is AA, NA, CA, HA, MA, Celebrate Recovery, SMART.
Quite the pothead in Pineapple Express
Who is James Franco
Got sober at 17 yrs of age from alcohol
What are the two types of stress?
What are distress and eustress.
Nothing Changes if...
What is... Nothing changes.
Relapse is a process T/F
What is true..
DAILY DOUBLE What are the stages of relapse
Emotional (not thinking about using but behaviors and emotions are setting you up)
Mental (thinking about using war going on ion your head)
Physical (actually using)
Name three important things to include in your Relapse Prevention Plan PRR?
What is... Phone list, self-care, triggers, escape plan, consequences of use, honesty goals, coping skills.
A long haired funny brit
Who is Russell Brand
20 years sober (2002)
Another word for trading one addiction for another.
What is Cross addiction.
We are only as (blank)as our secrets
What is sick.
This categorizes and includes all that is most important in your life and what you care about the most, and has the most worth to you
What is values.
How long does a craving generally last?
What is Between 2 and 15 minutes.
also acceptable up to 30 mins
Sir Hannibal Lecter
Anthony Hopkins
47 yrs sober
What are Boredom, isolation, resentment.
Wil accept H.A.L.T
Practice an (blank) of gratitude
What is attitude
This essential inner drive, focus, and desire that brings about positive change and attainment of goals
What is motivation