Mental Health
This consists of mental behavioral or emotional challenges that interfere with personal level of wellness
Mental Illness
True or false- Good listening means agreeing with the speaker even if you do not truly agree
Why do we need coping skills
To deal with situations in a healthy way
what has a mouth but cannot chew
river
How many people participated in the worlds largest pillow fight?
What is 7,681
A person with this diagnosis feels sad and has difficulty thinking clearly
Depression
assertive communication
This is an awareness of the present moment- noticing our thoughts, feelings, bodily sensations and anything that is around us and happening right now
What is mindfulness
which month likes walking
march
This country has had someone attempt to sell it/put it up for auction twice on the internet?
new zealand
Negative, incorrect beliefs, stereotypes or labels are other names for this
stigma
A pattern of not sharing your opinions and failing to protect your rights and get your needs met
Passive communication
These are ways we can learn new coping skills
look up online, ask therapist, try new activities, extracurriculars etc
I'm tall when I'm young and short when im old
candle
This was the first candy to be launched into space
M&Ms
Involved primarily in depression and anxiety disorders, what NT am i?
serotonin
A way of communicating that involves manipulation and the use of language for personal gain
aggressive communication
What are the reasons someone might use a stress ball
squeezing something gives a physical release to the tension we're experiencing, place to focus the senses
What kind of room has no windows or doors
Mushroom
How long was the shortest war
38 minutes
The tendency to see self and others as all good or as all bad
what are the four types of communication styles?
aggressive, assertive, passive, passive aggressive
what can happen in our bodies when we feel overwhelmed/stressed
bellyaches, headaches, sore muscles, tired, out of control, etc
Hundreds of us in a dungeon with no doors or windows, when we leave, each of us builds his own dungeon
Watermelon
To monitor a coffee pot