Personal Hygiene
Relationships
Decision-Making & Goal Setting
Healthy Habits
Emotional Health
100

You should brush your teeth this many times a day.

 What is twice a day?

100

People you trust and care about are part of your ______ system.

Support System

100

The results of your choices are called this.

Consequences 

100

his nutrient is essential for hydration and body function.

Water


100

This is how you feel inside, such as happy, sad, or angry.

Emotions

200

This helps clean between your teeth.

What is dental floss?

200

A healthy friendship includes trust, respect, and this.

Honesty

200

Choosing between two or more options is called this.

Decisions

200

This is the most important meal to start your day with energy.

Breakfast

200

This emotion helps you feel good and enjoy life.

Happiness

300

This dental problem causes holes in teeth.

What are cavities?

300

This type of pressure encourages you to do something you may not want to do.

Peer Pressure

300

A goal that takes a long time to achieve is called this.

Long-term Goal

300

Teens typically need this many hours of sleep each night.

8-10 hours

300

This emotion can happen when you feel overwhelmed or pressured.

Stress

400

You should do this daily to keep your body clean.

Take a Shower

400

Speaking honestly and openly with someone is called this.

Communication

400

Believing in your ability to reach a goal is called this.

Confidence 

400

This nutrient helps build and repair muscles after exercise.

Protein

400

This is when someone feels worried or scared for a long time.

Anxiety 

500

Dirty nails can spread these tiny organisms.

Germs

500

This is the most important quality that helps relationships grow strong and last over time.

Trust

500

A goal you can achieve in a short time is called this.
 

Short Term Goal

500

This habit helps prevent germs from spreading.

Handwashing

500

Taking a break or time for yourself is called this type of coping.

Self-Care

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