Treatment that identifies thoughts, feelings, and behaviors.
What is Cognitive Behavioral Therapy (CBT)?
An injury to the brain that can significantly affect a persons quality of life.
What is a traumatic brain injury (TBI)?
The practice of intentionally taking actions to maintain and improve your physical, mental and emotional well-being.
What is self-care?
Identification with others due to a shared heritage.
What is ethnicity?
A standardized tool used to assess emotional and behavioral problems in children 6-18 years old.
What is the Child Behavior Checklist?
Treatment that involves rapid eye movement and often utilized for trauma.
What is EMDR?
Having a mental health diagnosis, such as PTSD, along with another disorder (anxiety).
What is a co-occurring disorder?
Recognizing, expressing, and managing your emotions in healthy ways.
What is emotional self-care?
A distortion on how people describe symptoms, how families respond, and how clinicians evaluate.
What is stigma?
An assessment that is often give as a screening for depression.
What is the PHQ-9?
Treatment that is often used for those with a personality disorder.
What is DBT?
A trauma response when someone is indirectly affected by another person’s trauma. This can have an impact on their wellbeing and the way they view the world. One example of this is watching or hearing a frightening story on the news.
What is vicarious trauma?
The practice of being fully present and aware of your current experience without judgement, enhancing focus, emotional regulation, and overall well-being.
What is mindfulness?
Language and communication gaps, being uninsured or having a gap in insurance coverage, financial, ect.
What are barriers to treatment?
An assessment that is often given to assess for anxiety.
What is the GAD-7?
Treatment that utilizes empathic listening and positive regard.
What is person centered?
Five criteria of this disorder: Intrusive thoughts about the event; Avoidance behaviors; Negative changes in mood and cognition; Hyperarousal; Emotional numbing.
What is PTSD?
Taking time every day to write about your day, emotions, gratitude, ect.
What is journaling?
Assuming that all people who share a culture or ethnic group are identical.
What is stereotyping?
A clinical assessment based on the DSM 5 and is considered the gold standard PTSD assessment.
What is the CAPS 5?
Treatment that provides support and feedback from peers.
What is group therapy?
Trauma responses that can occur one day to one month after a traumatic event.
What is acute trauma?
Exercise, going for walks, going on a motorcycle ride, painting, ect
What are types of self-care practices?
These are essential is mental health as a persons' values, beliefs, and social contexts shape how a person perceives and seeks treatment for mental illness.
What is cultural competence.
A questionnaire that measures exposure to adverse childhood experiences.
What are ACES?