Mental Health Disorders
Involves a breakdown in the relation between thought, emotion, and behavior, and can lead to a faulty perception of reality
Schizophrenia
Anxiety Symptoms
Trying to do so much
Racing or unwanted thoughts
Excessive worry
Feelings of fear
Sleep troubles
Negative stress is called
Distress or chronic stress
Excessive thoughts that lead to repetitive behaviors.
OCD
ADHD Symptom
Jumping from thought to thought
Irritability
Learning difficulties
Trouble focusing or staying on task
Positive stress is
Eustress
A disorder associated with times of mood swings ranging from depressive lows to manic highs
Bipolar
OCD Symptoms
Repeating tasks
Obsessions
Inability to control them
Cannot relax
Fidgeting and trouble staying still that includes learning difficults in traditional school settings
ADHD
Extreme sadness and withdrawal in things you once liked
Bipolar Symptoms
Huge goals or plans
Busy and depressed times
Mood swings
Irritable
Reduced need for sleep
Mental Health exists on a.....
Continuum
Feelings of uneasiness about an upcoming event or something with an unknown outcome
Anxiety
Depression Symptoms
Lost of interest in hobbies
Extreme sadness
Appetite changes loss of appetite
Lack of self care
Is eustress a good thing to have in your body?
Yes but it should still be limited