How well do you listen
Duchess, Duchess Eleanor, Duchess Kitty
What are the 3 parts of the health triangle
Physical, Mental/emotional/ Social
This is an illness that affects the mind and reduces a persons ability to function
Mental disorder
These nutrients provide no energy to your body but are needed to live
Vitamins, minerals and water
This type of stretching should be done before exercise/workout
Dynamic
What is the name of Mr. Hagen's best friend
Ernie
Name 2 things that influence your personality as you grow
What are the 4 main causes of mental disorders
Physical Factors, recent experiences, heredity, early experiences
What nutrients provide your body with energy
Carbs, fats and proteins
This type of stretching should be done after a workout
Static
How many times has Mr. Hagen been drunk
twice
What stage of development are you in right now?
Search for identity
An emotional state where you feel sad and hopeless
Depression
What is the name of the website used to track our diets
cronomter
two fingers and find pulse on neck or arm, count number of beats for 30 seconds and x by 2
Name the 4 states Mr. Hagen has taught in
Arizona, Alaska, North Dakota, Minnesota
Describe how self esteem changes over a life time
Starts high, drops low, goes high then drops toward end of life
What mental illness did Mr. Hagen tell you to run from if your significant other says they have it
BPD/borderline personality disorder
Define Calorie
a unit of energy equivalent to the heat energy needed to raise the temperature of 1 gram of water by 1 °C
Place in your body where two or more bones come together
A joint
Cheating in a bike race and making a football tackle
Name the 4 primary emotions
Happiness, Sadness, anger and fear
Kleptomania is what type of illness
Impulse control
What is meant by the term nutrient dense
A lot of nutrients compared to the number of calories
This connect bone to bone
Ligament