Nutrition
This food group provides the body's main source of energy
What are carbohydrates?
The way you feel about yourself and your abilities.
What is self-esteem?
This legal drug can impair judgment and reaction time. (the most abused drug in the world)
What is alcohol?
Experts recommend teens get about this many hours of sleep each night.
What is 8-10 hours?
Atwater High school is located in this California city
What is Atwater?
The nutrient that helps build and repair muscles
What is protein?
A healthy way to cope with stress that involves movement and activity.
What is exercise?
This highly addictive drug is found in cigarettes and many vapes.
What is nicotine?
The amount of physical activity recommended for most teens each day.
What is 60 minutes?
What street is Atwater High School located
What is Fruitland Ave.?
This information panel on food packages helps consumers make healthy choices.
What is a Nutritional Facts Label?
This emotion helps protect you by alerting you to danger or threats.
What is fear?
The powerful synthetic opioid responsible for 7/10 overdose deaths in the United States.
What is fentanyl?
This skill involves evaluating information to make informed decisions. hint: ___________ Thinking
What is critical thinking?
What year will current our current 9th graders be graduating.
What is 2029?
These are found in fruits and vegetables and help protect the body from disease.
What are vitamins and minerals?
Name one healthy strategy for managing stress.
What is exercise, talking to someone, deep breathing, journaling etc.
The stage of addiction where a person needs more of a substance to get the same effect.
What is tolerance?
What is time management?
Who is the very best, greatest, funniest, smartest, kindest teacher in room 120.
What is Mr. Feucht?
This nutrient contains more than twice as many calories per gram as carbohydrates or protein.
What is fat?
The ability to recognize, understand, and manage your emotions is called this.
What is emotional intelligence?
This strategy avoiding situations where drugs or alcohol may be present.
What is refusal/avoidance skills?
From way back in January: What are the three sides of the health triangle? (Pysical,___________, social health)
mental/emotional
Atwater High school is part of this school district.
What is the Merced Union High School District, MUHSD?