Nutrients
This mineral helps to build strong bones and teeth.
What is calcium?
An apple fits under this food category.
What is fruit?
The labels on food packages tells us this about the food.
What is in the food?
Do this with your hands, before and after, handling food that is going to be eaten.
What is wash your hands?
This nutrient makes up 60% of the human body and is used regulate body temperature and digest foods.
What is water?
Yogurt and cheese are in this food group.
What is dairy?
This word means being angry and hungry at the same time.
What is Hangry?
After cooking raw meat you should always wash these things with hot soapy water.
What are counters, dishes, tools, cutting boards, and hands?
Proteins come from these types of foods.
What are eggs, cheese, nuts, beans, meats, and fish?
Do this to use the calories that you take in from eating foods.
What is exercise?
Food and beverage companies use this type of media to sell food to people.
What is advertising?
This part of a food label tells a consumer when a item expires.
What is the sell by date?
This nutrient is your body's main source of energy.
What are carbohydrates?
This ingredient used in desserts should be consumed in small amounts.
What is sugar?
Nutrition facts are not found on these types of food.
What are fresh fruits and vegetables?
When consuming water from a river or stream do this first.
What is boil the water?
This vitamin helps your eyesight.
What is vitamin A?
You should eat the most of this type of food when trying to have a healthful diet.
What are vegetables?
Areas where fresh fruits and vegetables cannot be bought are called this.
What is a food desert?
You can prevent the spread of food born pathogens by storing ingredients away from these types of foods.
What are raw meat, poultry, and fish?