Decision Making
Communication
Analyze Influences
Self-Management
Health Skill Mix-Up
100

What is the first step in decision-making?

Notice

100

Name one thing good communicators do.

Listen, make eye contact, use clear words

100

 What health skill helps us spot advertising tricks?

Analyze Influences

100

What health skill helps you manage your emotions?

Self-Management

100

You take a deep breath before reacting. Which skill?

Self-Management

200

You find medicine on a counter. What should you do first?

Ask a trusted adult

200

What is an I-Statement?

A respectful way to tell how you feel

200

An ad uses bright colors and exciting music. Why?

To get your attention

200

Name one healthy way to calm down.

Deep breathing, counting to 10, taking a break

200

You tell a friend how you feel. Which skill?

Communication

300

Why should you think before making a choice?

To make a safe and healthy decision

300

Who should you talk to if you need help?

A trusted adult

300

A celebrity tells people to buy a product. What influence is being used?

Celebrity influence

300

You are angry during a game. What should you do first?

Calm down


300

You decide if a choice is safe. Which skill?

Decision-Making

400

You need to decide whether a choice is safe or unsafe. Which health skill are you using?

Decision-Making

400

Why is listening important?

It helps you understand others

400

A friend says, "Everybody is doing it." What influence is this?

Peer pressure

400

Why is self-management important?

It helps you make better choices

400

You notice an ad trying to persuade you. Which skill?

Analyze Influences

500

What is one thing you should think about before making a decision?

Possible consequences (or what might happen)

500

A friend keeps interrupting you. What communication skill could help?

Use respectful words / Use an I-Statement

500

Why should you think carefully about advertisements?

They are trying to influence your choices

500

What can happen if you act when very angry?

You may make a poor choice

500

Name the 7 health skills.

  • Decision-Making
  • Communication
  • Self-Management
  • Relationship Skills
  • Analyze Influences
  • Access Information
  • Advocacy
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