Mental Health Awareness
True or False: People diagnosed with OCD are obsessed with staying organised or cleanliness
False
Which communication system uses raised dots and is used by visually impaired individuals?
Braille
Which animal is the only reptile with 4 heart chambers
crocodile
True or False: Drinking water has no impact on mood or cognitive function.
FALSE
What is the name of the genetically modified crop that contains a high amount of vitamin A.
Golden Rice
What organ controls our thoughts and emotions?
True or False: Down Syndrome is caused by an extra copy of chromosome 21.
TRUE
What are the three Rs of protecting the environment?
Reduce, Reuse, and Recycle
Which hormone is commonly known as the “stress hormone” released during anxiety or pressure?
Cortisol
This organ, often called the "silent organ", is responsible for detoxifying chemicals, metabolising drugs, and producing bile for digestion.
The Liver
What is the name of the professional who helps people with mental health concerns?
Counsellor / psychologist / therapist
Which famous painter continued to create art despite losing her ability to walk after a severe bus accident, often painting self-portraits from her bed?
Frida Kahlo
Measure of an individual's impact on the environment by calculating the greenhouse gas emissions from their lifetysle
Carbon Footprint
Bright blue light exposure from screens before bedtime can interefere with the body's ____ ____
Circadian rhythm
Which mineral is important for strong bones and teeth?
Calcium
What activity releases chemicals (e.g. Endorphins) in the brain that can improve mood?
Exercise
What is the international sports competition for athletes with disabilities called?
Paralympics
Name one renewable source of energy.
Solar energy, wind energy, hydroelectric energy
Which concept refers to the ability to recognize, understand, and manage one’s own emotions and those of others?
Emotional intelligence
Which process refers to the breakdown of nutrients in the body to release energy at the cellular level?
Catabolism
Which condition may cause flashbacks and severe anxiety after experiencing traumatic events?
Post-Traumatic Stress Disorder
Placing the person before the dissabilty (e.g. person with dissability rather than diabled person) is known as?
Person-first language (PFL)
What is the process by which plants make their own food using sunlight?
Photosynthesis
The biopsychosocial model of health considers three interconnected factors when assessing a person's well-being. Name all three.
Biological, Psychological, and Social factors
Which SDG is directed towards nutrition
SDG 2/ Zero Hunger