Taking Charge of Your Health!

Name That Dimension

100

Getting enough sleep

Physical Wellness

200

Saving money for the future and for emergencies

Financial Wellness

300

Sense of meaning and purpose

Spiritual Wellness

400

Creating relationships with those who are different from you

Cultural Wellness

500

Taking advantage of opportunities to learn and be challenged

Occupational Wellness

College Life (Applications)

100

Your mom convinces you to schedule an appointment for your yearly physical. Which dimension is she helping you with?

Physical Wellness

200

You get invited to an event hosted by a cultural organization you know almost nothing about. You go, ask respectful questions, and learn about traditions different from your own.

Cultural Wellness

300

You don't enjoy the work you do, and you feel as if your manager doesn't value you. What dimension of wellness is being affected?

Occupational Wellness

400

You join a campus organization to make friends!

Interpersonal Wellness

500

You think critically, and have a sense of humor. This helps you with which demension of wellness?

Intellectual Wellness

Finish the Thought

100

Recylcing is an example of_________

Environmental Wellness

200

Self-confidence is an example of_________________

Emotional Wellness

300

Capacity for love is___________

Spiritual Wellness

400

Reducing your screentime is_____________

Environmental Wellness

500

Name at least 3 of the 10 essential benefits laid out by the Affordable Care Act

Preventative Care

Outpatient Care

Emergency Services

Hospitalization

Maternity Care

Lab Tests

Mental Health and subtance abuse treastment

Perscription Drugs

Rehabilitative Services and devices

Lab Services

Pediactric Care

Myth or Fact

100

Wellness refers mainly to physical wellness

Myth: Wellness is a continual and dynamic growth involving ALL parts of life.

200

Improving one dimension of wellness can improve another

Fact

300

In the United States, the leading cause of death is infectious disease

Myth: The leading causes of death in the U.S. are chronic diseases:

1. Heart Disease

2. Cancer

3. Accidents 

400

Spiritual wellness always invloves religion

Myth: While organized religions help many people develop spiritual wellness, many people find meaning and purpose in their lives throgh their ones or maybe on their own.

500

Students may stay on their parents health insurance plan until they are 26-even if they are married or have acces to health coverage through and employer

Fact