Who teaches present moment?
Serena
1. Remind them of the rules
2. Remind them why
3. Walk away
4. Tell a Teacher
Defusion
I keep drifting while the teacher is talking. What can I do?
Feel feet on ground
Ask for a break
Take deep breaths
Look at your teacher
What is the first step to making a friend?
Say hello!
I accidentally broke my bicycle
Size: small
Solutions: ask parents for help, say sorry, buy a new bike
Who teaches values?
Bidzill
Paying attention to the directions
Present moment
My mom asked what I want to work for. Should I pick something like cleaning my room?
No, pick something you value
What should I talk about with a new friend?
Find things in common
The grill caught on fire and my dad is inside
Size: Big
Solutions: call for parents, call 911, spray water if available
Who teaches acceptance?
Pepin
Never giving up
Committed Action
I reminded my friend that he is not allowed to scream because it scares me. He kept screaming anyway. What should I do now?
What should I do if I couldn't make a friend all day?
Try again tomorrow!
A water bottle spilled all over the floor
Size: Medium
Solutions: clean with paper towel, ask for help, put a cone up
Who teaches committed action?
Tullie
I lost the race, but I had a lot of fun anyway.
Acceptance
Why should I accept when things don't go my way?
You won't get as upset with losing if you practice acceptance.
Acceptance makes you more calm
Friends will want to play with you more if you can accept changes and losing
Is it appropriate to yell at my friends when they're being unsafe?
No, you should only yell if you need an adult during an emergency.
I cut my finger on the desk
Size: Medium
Solution: wash hands/clean it, get a band aid, tell an adult
Who teaches self-as-context?
Ophelia
If I have a bad thought, it doesn't mean I'm a bad person.
Self-as-Context
My friends asked me what committed action is. What should I say?
Finishing a goal/project/assignment/activity
What are the four steps to make a friend?
1. say hello
2. find something in common
3.
4. Try again
Someone in my class hit me on the head with an eraser
Size: Small
Solution: put the eraser back, tell a teacher, stay calm