Bathing
Oral Hygiene
Hand Hygiene
Fabric Care
Sanitation
100

This product should be used to clean your skin from oils and dirt.

Soap (body wash)

100

How many times a day should you brush your teeth?

2 times 

100

The minimum number of seconds you should scrub your hands with soap.

20 seconds 

100

What clothing should be changed DAILY?

Underwear and socks 

100

Doing this to clothing like underwear or socks to get a "second wear" out of them does not remove the bacteria and is a major hygiene mistake.

Bugs, insects, mice 

200

Body odor is not caused by sweat alone, but rather by sweat mixing with what on your skin.

Bacteria 

200

The minimum amount of time you should brush your teeth?

2 minutes

200

What types of hands spread germs 1,000 times more than dry hands.

Wet hands 

200

Leaving wet clothing or old towels in a pile can quickly lead to the growth of this smelly, staining hazard.

Mold or Mildew 

200

When you need to cough or sneeze and don't have a tissue, you should always do it here instead of your hands.

Elbow or sleeve 

300

On average, this is the most frequently forgotten or least washed part of the body in the shower.

Feet

300

This sticky, white film forms on your teeth and is the primary cause of cavities and gum disease.

Plaque 

300

This specific area of the hand is often completely missed during a standard wash and is twice as dirty as the rest of the hand.

Fingernails or under the nails 

300

To prevent the buildup of dead skin cells, sweat, and dust mites, you should wash your bedsheets this often.

Once a week 

300

This everyday household liquid chemical is widely considered the best standard product for disinfecting kitchens and bathrooms.

Bleach 

400

Doing this to a pimple can cause further inflammation, infection, or permanent scarring.

Popping or picking at it 

400

Besides your teeth and gums, this part of the mouth collects the most bacteria and is a primary source of bad breath.

Tongue 
400

While it kills many germs, this product is a myth to use as a total replacement because it cannot remove physical dirt or grease.

Hand sanitizer 

400

Sharing these types of items (like hats, combs, or towels) is discouraged because it can easily transmit these tiny parasites.

Lice

400

This type of common food preparation issue occurs when bacteria spreads from raw food (like chicken) to ready-to-eat foods.

Cross contamination 

500

This is the approximate amount of sweat an average person produces during 8 hours of sleep.

2 liters (1 cup to half a gallon)

500

This is the specific, funny-sounding name for the dollop or wave of toothpaste placed on a toothbrush.

Nurdle 

500

When washing hands, this temperature of water is preferred because it helps loosen skin oils better than cold water.

Warm water 

500

Doing this to clothing like underwear or socks to get a "second wear" out of them does not remove the bacteria and is a major hygiene mistake.

Turn them inside out

500

This type of "hygiene" refers to maintaining cleanliness and personal habits specifically to show respect to the people interacting around you.

Social hygiene

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