Food Safety
Name one common symptom of food poisoning.
Vomiting.
Which eating disorder involves an intense fear of gaining weight and self-starvation?
Anorexia nervosa.
What condition occurs when bones become porous and fragile?
Osteoporosis.
Name one food group that is a good source of fiber
Fruits, vegetables, or whole grains.
Name one group of organisms that can cause foodborne illness.
Bacteria, viruses, parasites, or fungi.
What is the food service temperature danger zone?
41°F to 135°F.
Which eating disorder may involve binge eating followed by purging?
Bulimia nervosa
What mineral deficiency is commonly associated with anemia?
Iron deficiency.
What hormone helps the body regulate blood glucose?
Insulin.
Name one unsafe food-handling practice that can cause food poisoning.
Poor hygiene, improper holding temperatures, or inadequate cooking.
What internal temperature should poultry reach?
165°F.
Which eating disorder involves binge eating without regular compensatory behaviors?
Binge eating disorder.
What autoimmune disorder damages the small intestine when a person eats gluten?
Celiac disease.
What mineral is important for strong bones and teeth?
Calcium.
Name one high-risk food that may carry harmful pathogens when raw or undercooked.
Raw or undercooked meat, poultry, fish, shellfish, or eggs.
What type of food hazard is a cleaning solution?
A chemical hazard.
Name one possible health effect of bulimia nervosa.
Damage to tooth enamel, dehydration, or electrolyte imbalances.
What type of diabetes occurs when the body produces little or no insulin?
Type 1 diabetes.
How can fiber help the digestive system?
It helps move food and waste through the large intestine.
Why should perishable foods not be left at room temperature overnight?
Harmful bacteria can grow and make the food unsafe.
What foodborne illness is associated with improperly processed or stored foods and can produce a dangerous toxin?
Botulism.
Name two factors that may contribute to the development of eating disorders.
Social influences, media pressure, poor body image, or low self-esteem. Any two.
Name one way to help reduce the risk of heart disease.
Regular exercise, avoiding tobacco, or reducing saturated fat intake.
What is anemia associated with when iron stores are severely depleted?
Low hemoglobin levels in the blood.
What is the difference between a food allergy and a foodborne illness?
A food allergy is an immune system reaction to a food protein; a foodborne illness results from contaminated food or harmful substances.