T4C: Problem Solving Skills
This problem solving skill asks us to identify a positive and realistic goal...
Skill 3: Set a Goal and Gather Information
Name that Social Skill:
1. Decide if it would be best for you to apologize for something you said or did
2. Think of different ways you could apologize
3. Choose the best time and place to apologize
4. Make your apology.
Apologizing
This band of fibers connects the two cerebral hemispheres...
The Corpous Callousm
Smmmoookin.. this actor of The Mask and Ace Ventura fame amongst many other famous comedy movies faced the facts that coke wasn't a good ingredient to his comedic formula...
Jim Carrey
(22 Years)
This group member started a personal initiative to clean up Facility-D's community in a literal sense (trash pick up, landscaping)...
Mr. Vi
This Problem Solving Skill asks us to identify who, where, and when...
Skill 5: Make a Plan
Name that Social Skill...
1. Decide if you and the other person are having a difference of opinion.
2. Tell the other person what you think about the situation
3. Ask the other person what he/she thinks about the situation
4. Listen objectively to his/her answer
5. Think about why the other person might feel this way
6. Suggest a comproise
Negotiating
The process whereby new neural connections can be formed over time, lending legitimacy to the process of recovery...
Neuroplasticity
This actress played Carmella Soprano, and Nurse Jackie, lending real life authenticity to her role as a chemically dependent nurse...
Edie Falco
(34 Years)
This group member has been successfully working on his anger by not allowing these, 'spice heads to get at me..'
Mr. Le
We used this problem solving skill when choosing the best course of action for the "Man on a date.."
Skill 4: Think of Choices and Consequences
Name that Social Skill..
1. Tune in to what is going on in your body that helps you know what you are feeling
2. Decide what happened to make you feel that way
3. Decide what you could call the feeling.
Knowing your Feelings
The ___ or ____ response is initiated by this part of the limbic system, hijacking executive functioning from the forebrain. Name both the response and the part of the limbic system
Fight or Flight, and the Amygdala
This country singer of such songs as, "Live like you were dying," "Something Like That," and "Dont take the Girl," decided to put the Jack Daniels down in 2008
Tim McGraw
(18 Years)
This group member has been working on his impulse control, and doing a good job considering he has avoided allowing the loss of personal possessions get to him...
Mr. Ga
This problem solving skill's first step is just like Nike: Do it.
Skill 6: Do and Evaluate
Name that Social skill..
1. Decide what you would like to know more about
2. Decide whom to ask
3. Think about different ways to ask your question
4. Choose the right time and place to ask your question
5. Ask your question
Asking Questions
Someone please tell me what the Medulla Oblongata does please..
Involuntary vital functioning: Homeostasis, respiration, heart rate
This famous actor of iron man fame also spent time incarcerated in a Los Angeles jail for 15 months for substance abuse related illegalities..
Robert Downey Jr.
(23 years)
This group member intends on using his knowledge by being an electrician by trade assist him with restoring old cars...
Mr. Cu
The ____ cycle is a cycle of thoughts, feelings, actions and consequences that increase and escalate the problem situations...
The Conflict Cycle
Cognitive Self Change consists of 3 steps, name two of them...
1. Pay attention to Our Thinking.
2. Recognize Risk
3. Use New Thinking
February 6th 2011
This Scottish Actor played in such movies as "300," "Olympus has Fallen," and "Angel has Fallen," but has not fallen to alcoholism...
Gerard Butler
(25 Years)
This group member Has been maintaining close relations with his daughter on a weekly basis..