Zones of Regulation
What zone are you in if you are feeling silly and wiggly?
The Yellow Zone
Ella and Annie both got to the slide at the same time. What is a problem solving tool they could use to decide who goes first?
Rock, Paper, Scissors
What it mean to treat others how you want to be treated?
Respect
What's a Don't Know?
Someone you don't know
If you are in the Green Zone, what are you ready to do?
Ready to Learn
Felix is sticking his tongue out at you. What is a problem solving tool you could use?
Ignore!
A Bug and a Wish
What does Whole Body Listening look like?
Show it!
What is a Kinda Know?
Any adult that you know but is not on your Safe Side Adult List
Your friend is crying and sitting on the bench. What zone are they in?
The Blue Zone
Lyla pushed you down, and you are bleeding. What is a problem solving tool you could use?
Tell an adult
What is your feelings keeper?
Your heart
You are playing outside and a Don't Know says they need you to help them hand out fliers around the neighborhood. Is it safe to help them?
No.
The Red Zone
Mason keeps calling you a nickname that you don't like. What is a problem solving tool you could use?
Ignore
Stop, Walk, Talk
A Bug and a Wish
What does it mean if you are trying to understand how somebody else is feeling (putting yourself in their shoes)?
Empathy
You and your mom are at Target and the worker at Check Out asks you if you are having a good day. Is it safe to answer them?
Yes
What are two tools you could use to regulate your body?
Take a deep breath, squeeze a pillow, ask for a hug, take a drink of water, etc.
Calvin budded in front of you in line. What is a problem solving tool you could use?
Ignore
A Bug and a Wish
Rock Paper Scissors
Stop, Walk, Talk
What is your thought maker?
Your Brain
What is a Safe Side Adult?
An adult whose job it is to take care of you and make sure you are safe no matter what.