Muscle Up!
Muscle located in your thigh.
What is the quadriceps
This bone protects your brain.
What is the cranium?
Where two bones meet.
What is a joint?
Drinking and eating foods from this food group can make bones stronger.
What is the dairy group.
This type of muscle you can choose to move.
What is a voluntary muscle.
This muscle is located in the front of the upper arm.
What is your biceps
This cage protects your heart and lungs.
What are your ribs?
This joint is located in the elbow and the knee.
What is a hinge joint?
Dairy foods contain this nutrient that is good for your teeth and bones.
What is calcium?
These muscles are not under your control.
What are involuntary muscles.
Muscle located in the back of the upper arm.
What is your triceps?
This bones is in the center of the ribs.
What is the sternum?
Joints connect these.
What are bones?
This nutrient from the meat and beans food group can help muscles get stronger.
What is protein?
This involuntary muscle beats even when your are sleeping.
What is the heart?
This muscle can get stronger by doing curlups.
What is the rectus abdominis?
Another word for knee cap.
What is patella?
You can do arm circles because of this type of joint.
What is a ball and socket joint?
Doing this for 60 minutes everyday will help you have healthy bones.
What is exercise?
These two voluntary muscles you control when you throw a ball.
What are the biceps and triceps?
These muscles are very thin like strings.
What are your hamstrings?
Longest bone in your skeletal system.
What is the femur?
You can throw a baseball and kick a soccer ball because you have this joint.
What is a hinge joint.
Steak, chicken and fish are some of the foods that will have this nutrient needed for strong muscles.
These two voluntary muscles you control when you kick a soccer ball.
What are the quadriceps and hamstrings?