When your body freezes up, your heart rate or breath rate quickens, your mental focus sharpens
What is fear?
What is being afraid?
What is feeling scared?
Show me a happy face
Nice Job!
What activity do we do on Mondays?
What is Crew Time?
This person can control my emotions and how I react
Who is me/myself/I?
Tell me about one of your pet peeves.
How could you handle it in a positive way?
When your mouth stretches wide and your eyes get watery.
What is yawning?
Show me an enraged face
Oooo that's intense!
What is Ms. Deja's favorite food?
What are Burgers?
What are Hamburgers?
Taking slow breaths in through your nose and out through your mouth.
What is deep breathing?
Tell me about what you do when you've had a bad day?
Did it help or was there something you could do differently?
People do this with their arms when they are feeling defensive, self-protective, or closed off.
What is crossed arms?
Show me you're curious?
WOW! Nice Job!
What day do you get your Mission Bucks check?
What is Wednesday?
When you move away from the problem to calm down, then come back later.
What is taking a break or going for a walk?
Why do you think you feel this way?
When someone is standing in line and tapping their foot with a scowl on their face?
What is impatient?
What is in a hurry?
Show me you're listening!
Great Job!
What does the O in ROCKS Points stand for?
What is Ownership
Verbalize your feelings or problem to another person
What is talking to someone?
What is talking it out?
Tell me about what self-control means to you?
Do you practice self control?
When someone is standing way to close to you and invading .......?
What is your personal space.
Show me a power pose!
Wooop!
Beyond School Mission Statement: Beyond School prepares students to enter high school with the social, emotional + _______ tools needed to be successful in high school + beyond.
academic
Knowing that certain things make you upset but choosing to process your emotions positively.
What is self control?
What is controlling yourself?
Tell me about mindfulness?
Do you think you are mindful? Why or why not?