Name of the room we meet in
What is Ruthie Trammel?
A mental or physical reaction to perceived threats
What is anxiety?
Pleasure chemical in the brain
What is dopamine?
The national bird of the United States
What is an eagle?
When you can make up a group if absent
What is Thursday at 9?
A type of anxiety described as an intense fear of a specific situation or object
What is a phobia?
Regular drug and alcohol use are
_____ for depression
What is risks?
The president on the 5 dollar bill
What is Abraham Lincoln?
Term for a delay on your dose
What is a Stop?
A technique we often use in class that includes deep breathing and mindfulness that helps with anxiety
What is meditation?
This gender 2x more likely to develop depression
What is Women?
The number of ghosts that chase Pac-Man at the start of each game
Four
Number of weeks for the Intensive Outpatient Program
What is 12?
An effective form of therapy for anxiety
What is cognitive behavioral therapy (CBT)?
Most people experience a depressive episode between this age range
What is 20-30?
U.S. state known as the "Sunshine State"
Florida
How many individual sessions do you need a month to meet program requirements?
What is two?
Part of the brain that is responsible for anxiety
What is the amygdala?
Most effective treatment for depression
These flower bulbs were once exchanged as a form of currency
What is tulips?