What does FOMO stand for
Fear of missing out
What does WIEIAD stand for?
What I eat in a day
You can always tell if someone has an eating disorder just by looking at them.
Myth: Eating disorders affect people of all body sizes.
What is one thing you can compliment someone on besides their appearance?
Personality, kindness, intelligence, humor, or creativity.
What does R&R stand for?
Rest and relaxation.
What is an algorithm on social media?
A system that determines what content appears on your feed.
Which social media platform is known for its "For You Page"?
Tik Tok
Myth or fact: Eating disorders only affect teenage girls.
Myth: Eating disorders can affect anyone, regardless of age or gender.
What is an affirmation?
Speaking to yourself in a supportive and encouraging way.
Name two activities that can help someone manage stress.
Listening to music, journaling, talking to friends, going outside, or practicing mindfulness.
name two ways social media can negatively affect someone's body image.
Unrealistic beauty standards, comparison, filters, and edited photos
What does it mean when an influencer promotes a product without clearly telling followers they're being paid?
Undisclosed advertising
Myth or fact: Eating disorders are a choice.
Myth: They are serious mental health conditions.
What is the difference between body positivity and body neutrality?
Body positivity focuses on appreciating or loving your body, while body neutrality focuses on respecting your body without needing to love how it looks.
What is mindfulness?
Paying attention to the present moment without judging yourself.
What is the term for when someone constantly compares their appearance or lifestyle to people they see online?
What is a parasocial relationship?
A one sided connection someone feels toward a celebrity or influencer.
Myth or fact: Someone can have an eating disorder even if they appear happy, healthy, and successful.
Fact: Eating disorders aren't always visible.
What is the psychological term for believing everyone is paying more attention to your appearance or mistakes than they actually are?
The spotlight effect.
What is the difference between self-care and self-indulgence?
Self-care supports your wellbeing and needs, while self-indulgence focuses mainly on immediate pleasure. Sometimes the two overlap.
What is the term for when someone only posts the best, most perfect looking parts of their life online, making their life seem better than it actually is?
Curated reality
What famous doll sparked a worldwide conversation about feminism, beauty standards, and society's expectations of women after its blockbuster movie was released in 2023?
Barbie
Myth or fact: Eating disorders have one of the highest mortality rates among psychiatric illnesses.
Fact: Eating disorders, particularly anorexia nervosa, are associated with elevated mortality risk.
What is the term for when someone feels pressured to meet society's unrealistic expectations of how they should look?
Societal beauty pressure
What is the term for feeling emotionally, mentally, and physically exhausted after experiencing prolonged stress?
Burnout