Decline in Mental Health
The feeling of extreme sadness and loss of interest can affect students' motivation and energy
What is Depression?
Feeling emotionally exhausted from too much school stress is called this
What is burnout?
These school professionals help students with emotional, academic, and social issues.
Who are school counselors?
Constant worry, nervousness, or fear about school, social life, or the future is called this.
What is anxiety?
Students often lose this important habit when overloaded with homework and activities.
What is sleep?
Talking openly with trusted friends, family, or teachers can provide this.
What is support?
This everyday habit can improve mental health by reducing stress and improving mood.
What is exercise?
This skill helps students organize assignments and reduce stress.
What is time management?
Students who feel isolated may struggle with this important feeling of connection.
What is belonging?
What is self-esteem?
Spending too much time on social media can negatively affect this part of mental health.
Bullying can negatively impact this aspect of a student’s well-being.
What is mental health?
This is the term for recognizing and understanding your own emotions.
What is self-awareness?
This unhealthy belief makes students think they must never make mistakes.
What is perfectionism?
Asking for help when struggling is a sign of this, not weakness.
What is strength?