Relapse Triggers
HALT is the acronym for these 4 common relapse triggers.
Hungry, Angry, Lonely, Tired
To start a relapse prevention plan, you must first identify your (blank) and (blank)
Triggers and Cravings
These are the three types of boundaries
Porous, Healthy, Rigid
This mental condition can be caused by marijuana use.
Psychosis
Active modification of behavior is this stage of change
Action
Sadness, guilt, shame, anger, and loneliness are known as...
Negative Emotions
People, Places, Things, Situations, and even Emotions are known as
Triggers
(blank) Boundaries refer to feelings
Emotional
Marijuana use in teens affects plasticity of this muscle until age of 25.
The Brain
falling back in to old patterns of behavior is this stage of change
relapse
To recall and share stories of past drug use can be called...
Glamorization
Thoughts become (blank)
Cravings
(blank) Boundaries refer to thoughts and ideas
Intellectual
The Striatum (a part of the brain) is responsible for this chemical.
Dopamine
intent on taking action to address the problem is this stage of change
preparation
This is quite often the root cause of relapse
Stress
Visualization, snapping, relaxion, calling someone, are all...
Thought Stopping Techniques
Respecting others views while also standing up for your own is an example of what kind of boundary?
Healthy
The acronym for delta-9 tetrahydrocannabinol.
THC
no intention on changing behavior is this stage of change
pre-contemplation
Relapse triggers can be broken down to these three categories
Mental, Emotional, Environmental
the Automatic process of relapse goes:
Trigger, Thought, Craving, Use
Never being flexible or spontaneous with your time is an example of what kind of boundary
Rigid
This part of the brain is known as the pleasure center.
Nucleus Accumbens
aware a problem exists but with no commitment to action is this stage of change
contemplation