6th Grade Health JGMS

Self Image

100

What number unit was the unit on self-image?

A. The first

B. The second

C. The third

A. The unit on self-image was the first unit we studied this year.

200

What is self image?

Self image is how we see ourselves.

300

Name one way we can improve our self image?

Eliminate negative images based on one or two bad experiences.

Look at yourself realistically.

Identify strengths and weaknesses and improve weaknesses.

400

Why is it important that we see ourselves accurately?

1. It affects how we behave, what we do, and how well we do it. It affects how hard we try and how we feel about ourselves.

500

Which one of these descriptors are not part of "Goal setting"?

A. Realistic

B. Manageable 

C. Achievable

C. Achievable

Nutrition Info

100

Which contains the least amount of calories?

A. Banana

B. Large Dill pickle

C. Orange

B. Large Dill pickle (contains 25 calories)

Orange - 50, Banana -100

200

Which menu provides the most "Healthy Choices"? (less total calories, fat, and sodium)

A. Pizza Hut

B. Burger King

C. Subway

C. Subway

300

How many Calories should the average person consume in a day?

A. 1,500 - 1,600

B. 2,000 - 2,500

C. 3,000 - 3,500

B. 2,000 - 2,500

400

A Wendy's Taco Salad and a Wendy's Baconator Single. (More, less or equal calorically)

A. Wendy's Taco Salad contains more

B.Wendy's Baconator Single contains more

C. They are the same

C. They are the Same 

Wendy's Taco Salad (660 calories)

Wendy's Baconator Single (660 calories)

500

Name all 5 components to MY Plate.

Dairy

Proteins

Grains

Fruits

Vegetables

Tobacco

100

True or False

Your heart rate gets slower after you smoke.

False. Your heart rate increases.

200

Smoking can potentially lead to disease. Which disease is a possibility caused from smoking?

1. Glaucoma

2. Lung cancer

3. Skin cancer

2. Lung Cancer

300

Name one negative effect of smoking.

Decreased ability to exercise

Unsteadiness

hypertension

400

How many beats does the average person heart beat per minute (non exercise, not at rest)

A. 50-60

B. 110-130

C. 60-90

C. 60-90

500

What is a term for people exposed to other people's smoking?

second-hand smoke or involuntary smoking

Alcohol

100

Consuming alcohol does which of the following ....

A. Slows down the ability to think clearly and can cause poor decisions

B. Causes people to be more daring than usual and take risks

C. Both

C. Both

It slows down the ability to think clearly and can cause poor decisions

It also causes people to be more daring than usual and take risks

200

True or false

A large amount of alcohol can decrease coordination

True

300

True or False

Consuming alcohol can lead to a decrease in height.

False.

There is no evidence of this.

400

Alcohol is considered a drug.

True or False

True

500

Once alcohol reaches the brain

A. Increases the brain's activity

B. Slows down the brain's activity

C. Both increases and slows down the brain's activity.

B. Slows down the brain's activity

Bedford Potpourri

100

Bedford is located in which county

a. Boston

b. Norfolk

c. Middlesex

C. Middlesex

200

True or False

The Bedford High School boys basketball team finished the 2017-2018 regular season with both a 13-7 record and a Dual County League Small Title.

False 

The boys did win the DCL Small, but were 15-5.

300

Mr. Kilian was born and spent half of his life in which state other than Massachusetts.

A. New Hampshire

B. California

C. Colorado

B. California

Bonus 150 added to the final score for the city?

400

Please spell the last names of your Principal and Assistant Principal.

Principal - Tracey

Assistant Principal - Mehler

500

pproximately how many residents are in the town of Bedford?

A. 10,500

B. 14,500

C. 22,500

B. 14,500