7 dietary guidelines
calories
potpourri
food guide pyramid
eating disorders
100
A diagram that shows us how to eat a variety of food
What is the food guide pyramid?
100
A unit of energy
What is a calorie?
100
Something that gets us sick in undercooked food
What is bacteria?
100
The skinniest food guide pyramid stripe
What are fats and oils?
100
The most common eating disorder in America
What is Obesity
200
Illegal to consume under the age of 21 and can destroy cells in the brain and liver
What is Alcohol?
200
If calories in are more than calories out
What is I gain weight?
200
The amount of calories that a young girl needs to eat every day
What is 1800
200
Food choices that go at the skinny top of the food guide pyramid stripes
What are unhealthy food choices?
200
The eating disorder that involves binging and purging
What is Bulimia?
300
Acts as a broom and helps clean out our intestines. helps prevent some cancers too.
What is Fiber?
300
The amount of calories that a young girl needs to eat every day.
What is 1800 calories?
300
They are in pre processed foods and help them stay fresh longer
What are preservatives
300
The largest food guide pyramid stripe
What are grains
300
This eating disorder deals with mostly women who starve themselves.
What is Anorxia Nervosa
400
Another name for salt
What is Sodium or sodium chloride?
400
The time of day or night that you burn the least amount of calories
What is sleeping or resting
400
The amount of food placed on your plate
What is a portion size
400
the food guide pyramid stripe that has eggs in it
What are meats and beans?
400
A friend eating a lot of food then sneaking off to the bathroom
What is Bulimia
500
Mr. Lee's Motto to eating a variety of foods hint "everything in........."
What is Everything in moderation?
500
The amount of calories necessary to lose 1 pound
What is 3500 calories?
500
the three things that fast food restaurants add to food to make it taste better but way less healthy.
What salt, fat, and sugar?
500
The percentage of grains that we eat that should be whole grains
What is 50%
500
Pale dry skin, brittle hair and nails are signs of this eating disorder
What is Anorexia Nervosa?
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