Habit 1
Habit 1 says a proactive person says "I am the force. I am the captain of my life. I can choose my attitude. I'm responsible for my own happiness or unhappiness...". What Social Psych theory does this demonstrate?
What is Locus of Control Theory?
Habit 2 asks teens to define who they want to be. When someone includes biases, opinions, and attitudes to alter who we want to be, they are using what form of persuassion?
What is Peripheral Route?
In an example of Lose-Lose provided by the book, Olivia got jealous that her best friend Maggie was popular, so she started a huge fight with her that almost ended their friendship. What was Olivia experiencing that caused her aggression?
What is Frustration?
This Habit encourages you to listen first before expressing your own ideas.
What is Seek First to Understand, Then to Be Understood?
Part of fulfilling this habit is dealing with your personal addictions. habits that your beliefs say are bad but your actions keep engaging with. Quitting personal addictions would be reducing what?
What is Cognitive Dissonance?
Habit 1 says reactive people make their decisions and reactions based on impulse, like a can of soda pop. When life shakes them up, the pressure builds and they suddenly explode. What type of aggression is this?
What is Catharsis?
Habit 3 directly addresses peer pressure and FOMO. This is reflected through what social psych conformity concept of wanting to fit in and belong?
What is Normative Conformity?
In order to succeed at the Win-Win mindset, you have to win the internal battle of insecurity with yourself? What Social Psych concept might you need succeed at to do this?
What is Self-Efficacy?
In Habit 5, this key skill involves genuinely trying to see things from another person’s perspective.
What is Empathic Listening?
Habit 7 emphasizes that you have to desire to learn if you want to succeed, something you can change even if you've fallen into psychological pitfalls before. What form of attribution is this?
What is Internal Unstable?
Habit 1 says reactive people go out of their way to exclude someone when hurt. What type of aggression is this?
What is Relational ("Covert") Aggression?
Habit 2 emphasizes choosing your own path rather than letting others define it. To do so, you must minimize how much you learn from observing others, aka what theory?
What is Social Learning Theory?
The lose-win mindset, which sees teens being doormats who go along with anything instead of sticking up for their beliefs, is an example of which Social Psych concept?
What is Conformity?
When two people work together to create a better outcome than either could alone, this Habit is in action.
What is Synergy?
The refusal skill, which is a series of steps every teen can take to refuse drugs and alcohol, implies that all teens have what form of control?
What is Internal Locus of Control?
Habit 1 says we can have tools to help us decide how to be proactive: self-awareness, conscience, imagination, and willpower. In the book, Dermell used willpower when he stopped himself from killing his brother's murderer, despite wanting revenge. What caused Dremell to act so aggressively at first?
What is Pain?
Habit 3 teaches teens to choose long term, value based goals over short term impulses. This is the what social psych mechanism? (the marshmallow test where children who resisted immediate rewards showed stronger self control later)
What is Delayed Gratification?
The Win-Lose mindset is a competitive mindset where teens drag others down so they can rise. One way to do this is to spread rumors and gossip, which would be an example of what?
What is Relational Aggression?
This Habit teaches that differences between people can lead to stronger, more creative solutions.
What is Synergize?
This Habit focuses on renewing yourself regularly in areas like body, mind, heart, and spirit.
What is Sharpen the Saw?
In Habit 1, a kid named Shane did not have a role model as his mom smoked with his sister and dad was an alcoholic. Shane lost hope for himself, until he was proactive and got involved in a character development class in school. He learned he could seize control of his life and create a future. Shane boosted what?
What is his Self-Efficacy?
Habit 3 reduces ___________ ____________ by teaching teens to align daily actions with the identity they formed in Habit 2, so they are not experiencing tension with the two not aligning.
What is Cognitive Dissonance?
The Win-Lose mindset is described with the quote "I don't care how good I am as long as I'm a notch higher than you on the totem pole." The idea of getting what you want being an excuse for terrible actions shows what Social Psych concept?
What is Self-Justification?
In this Habit, this type of mindset is needed to stay open to others’ ideas and build better solutions together.
What is An Open Mind?
In Habit 7, this physical activity helps keep your body strong and energized.
What is Exercise?