Red Ribbon Facts
Power To Say No
Healthy Habits
Unhealthy Habits
Trusted Adults
100

What color represents red ribbon week?

Red

100

What is one word you can say when you don't want to do something?

NO!

100

What should you drink plenty of every day to keep your body healthy?

Water

100

True or false: Staying up all night is a healthy habit

False

100

Name one trusted adult you can talk to if you have a problem.

Parent, grandparent, teacher, school counselor, coach, or school nurse.

200

What does red ribbon week encourages kids to do?

Make healthy, safe, drug-free choices.

200

True or false: You can say "No, thank you" if someone offers you something unsafe.

True

200

True or false: Getting enough sleep is important for your body and brain

True

200

True or false: Drugs are safe and healthy for you

False

300

What does being drug-free mean?

Choosing not to do drugs or any harmful substances.

300

Your friend ask you to try something you know is unsafe. What could you say?

"No, I don't want to." or "No, that's not safe."

300

Name 3 healthy habits

Eating healthy food, exercising, getting enough sleep, or drinking water.

300
Name 2 habits that can be unhealthy if you do them too much

Too much screen time, eating junk food, not getting enough sleep, or not being physically active.

400

Why do schools participate in red ribbon week?

To teach kids about making healthy choices and to stay away from drugs.

400

What are the 3 R's you can remember when facing peer pressure?

Refuse, Remove yourself, Report it.

400

Why is exercise good for you?

It helps keep your body and brain healthy and gives you energy

400

Why can spending too much time on screens be unhealthy

It can take away sleep, exercise, schoolwork, and time with family and friends.

500

Name one way you can show your commitment to being drug-free.

Make healthy choices, say no to drugs, encourage friends to make good choices, or wearing the red ribbon.

500

Someone offers you a drug and says, "Nobody will know." What should you do?

Say no, walk away, and tell a trusted adult.

500

Name two things that can help you feel better

Talk to someone you trust, exercise, listen to music, play outside, or take deep breaths

500

Your friend says, "Everyone is doing it, so you should too." What should you do if you know it's unhealthy or unsafe?

Tell a trusted adult

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