Healthy Relationships
Give 5 Characteristics of Healthy Relationships
Teacher will determine answer
What are the 5 ways someone can take drugs?
Transdermal, Snorting, inhaling, injecting, orally
what is a cybercrime?
A crime committed on the internet
What is self esteem?
How much value you place on yourself
give 5 characteristics of an unhealthy relationship
Teacher will determine answers
What are the 3 styles of communication we went over?
Assertive, Aggressive, Non-assertive
What is the difference between a risk factor and a protective factor?
Risk factor: Factors that increase your chances of becoming addicted to drugs
Protective factors: Factors that decrease your chances of becoming addicted to drugs.
List 2 pros and cons of the internet
Pros:
Keeps us connected
Quick communication
Shares information
Removes geographic limits
Easy access
Cons:
Sharing information
Treating online friends as real
Cyberbullying
Excessive or addictive usage
What is Self Concept?
Understanding of yourself, personality, abilities, likes and dislikes
What is the body language of someone who communicates Aggressively ?
you stand too close
you clench your fists
you talk too loudly or shout
What's a red flag? Give an example of one
A sign thats warning you of danger or potential dangerous situations.
Example: Your partner breaking things when they get upset.
What is a Natural High?
A state of well-being and happiness that is often associated with ordinary physical or mental exertion.
AKA a hobby you love that does not include any drugs
What is Cyberbullying?
Negative, harmful, false, or mean content about someone else.
It can include sharing personal or private information about someone else causing embarrassment or humiliation.
Some cyberbullying is considered unlawful or criminal behavior.
What is an affirmation?
Positive messages to ones self to help boost self esteem
What NBA player has scored the most points ever?
Lebron James
If ever dealing with abuse, what resources are there to help you or others?
Domestic help line, Child help line
Friends, Family
School counselors, trusted adults
Use:
Misuse:
Abuse:
Use: Uses medication when and only when they need it, at recommended amount
Misuse: When someone uses more than they are suppose to or in an incorrect way
Abuse: When someone misuses a medication constantly and may be addicted to it
Give 4 Basic media safety tips.
Keep personal information limited
Keep privacy settings on
Practice safe browsing
Make sure your internet connection is secure
Be careful what you download
Be careful what you post
Be careful who you meet online
Install anti-virus software to keep it up to date
Choose strong passwords that others cannot guess
Keep anti-virus programs up to date
What is body image and what can negative body image lead to?
How you see yourself in your mind or mirror, how you feel in your body
Negative body Image can lead to eating/exercise disorders.
What are two treatment options for someone with an eating/exercise disorder?
Individual, group, and/or family psychotherapy
Medical care and monitoring
Nutritional counseling
Medications
The difference between infatuation and love.
Infatuation: an intense but short-lived passion for
someone or something.
Love: Feelings of deep affection. Faithfulness, loyalty, confidence. Able to compromise
what are the 8 drug categories we went over?
Stimulant
Depressant
Hallucinogen
Dissociative anesthetic
Steroids
Narcotics
Inhalants
Cannabis
What was the main characters name in the movie "Cyberbully"
Bonus 100 pts: What was the name of the website they used
Taylor Hillridge
Bonus: Clicksters
What are the 5 eating/exercise disorders that we went over in class (You took notes on these)
Anorexia Nervosa
Bulimia Nervosa
Binge eating
Compulsive Exercise
Muscle Dysmorphia
What are the 7 components of wellness?
Occupational, Social, Spiritual, Intellectual, Physical, Environmental, Emotional