Let's Talk Stress
what is the process of adjusting to or dealing with circumstances that disrupt or threaten to disrupt a person’s physical or psychological functioning?
Name 4 social media apps
X, Tik Tok, Snapchat, Youtube, BeReal, Twitch, Instagram, Facebook
Name two careers that would fall under the Architecture and Construction Career Cluster
• Carpenters • Cement Masons and Concrete Finishers • Construction and Building Inspectors • Construction Managers • Cost Estimators • Crane and Tower Operators • Glaziers • Plumbers, Pipefitters and Steamfitters • Sheet Metal Workers • Structural Iron and Steel Workers • Architects • Architectural and Civil Drafters • Cartographers and Photogrammetrists • Civil Engineers • Commercial and Industrial Designers • Interior Designers • Materials Engineers • Mechanical Drafters • Surveying and Mapping Technicians • Surveyors Control and Valve Installers and Repairers • Electric Meter Installers and Repairers • General Maintenance and Repair Workers • Geothermal Technicians • Heating, Air Conditioning & Refrigeration Mechanics • Home Appliance Repairers • Installation, Maintenance and Repair Workers • Landscaping and Groundskeeping Workers • Stationary Engineers and Boiler Operators • Valve and Regulator Repairers
I teach students new things every day. I need patience, communication skills, and organization. Who am I?
Teacher
What is Mrs. Wede's Favorite color?
Purple
Name the two types of Stress
External and internal
Name 3 people who could see or looking at your social media
Parents, Teachers, other students, friends, family, coaches, Clubs, Prinicpals, Colleges, Employers, bosses etc.
Name two careers that would fall under the Agriculture, Food & Natural Resources career cluster.
Ag Commodity Sales Agents • Farm Product Buyers and Purchasing Agents • Financial Managers, Branch or Department • Agricultural Sales Representatives • Animal Scientists • Supervisors of Animal Care Workers • Veterinarians • Zoologists and Wildlife Biologists • Environmental Compliance Inspectors • Environmental Engineering Technicians • Pest Control Workers • Water and Wastewater Treatment Plant and Systems Operators • Fish and Game Wardens • Forest and Conservation Workers • Geological Data Technicians • Soil and Water Conservationists • Agricultural and Food Science Technicians • Agricultural Scientists • Food Scientists and Technologists • Agricultural Products Graders and Sorters • Crop, Nursery and Greenhouse Farmworkers • Foresters • Lawn Service Managers • Soil and Plant Scientists Agricultural Engineers • Agricultural Equipment Operators • Farm Equipment Mechanics and Service Technicians • Parts Managers
I design buildings and homes. I need to be creative, good at math, and solve problems. Who am I?
Architect
What social media app is used the most by your generation?
Tik Tok
Give me 4 examples of things that can cause stress
Chronic worry
Pessimism
Negative self-talk
Unrealistic expectations/Perfectionism
Rigid thinking, lack of flexibility
All-or-nothing attitude
Major life changes
Work or school
Relationship difficulties
Financial problems
Being too busy
Children and family
Why is it important to create a "good" brand on your social medias?
Name 3 ways we get energy in North Dakota
Geothermal, Biofuel, Hydroelectric power (hydropower), Lignite Coal, Natural Gas, Petroleum, Wind Energy, and Solar Power
I protect people and help keep communities safe. I need bravery, teamwork, and good decision-making skills. Who am I?
Police Officer
What does AI stand for?
Artificial Intelligence
True or False: Stress can be positive
True
Going through happy events like graduation, wedding, birth of a child, a competitive event or a vacation , praise from incharge
Tell me 3 red flags that people post about on their social media
Bullying or mean comments (zero tolerance!)
Inappropriate photos or videos
Jokes about illegal stuff
Constantly complaining about school, teachers, or friends
Illegal activity
Name 3 careers that would fall under the Government and Public Administration career cluster
• Appraisers and Assessors of Real Estate • Financial Examiners • Tax Examiners, Collectors and Revenue Agents • Tax Preparers • Compliance Managers • Government Property Inspectors • Licensing Examiners • Regulatory Affairs Specialists • Court Clerks • Eligibility Interviewers, Government Programs • Postal Service Mail Sorters and Processors • Postmasters and Mail Superintendents • City Planning Aides • Economists • Interviewers, Except Eligibility and Loan • Urban and Regional Planners • Air Crew Members • Command and Control Center Officers • Radar and Sonar Technicians • Special Forces Officers • Congressional Aides • Governor/Lieutenant Governor • Legislators • Policy Advisors • Ambassadors • Diplomatic Couriers • Foreign Service Officers • Interpreters and Translators
I help people feel better when they are sick or hurt. I need to stay calm, care about others, and pay attention to details. Who am I?
Nurse
What is the one food that never expires?
Honey
Name three symptoms of stress.
Disbelief and shock
Tension and irritability
Fear and anxiety about the future
Difficulty making decisions
Being numb to one’s feelings
Loss of interest in normal activities
Loss of appetite
Nightmares and recurring thoughts about the event
Anger
Increased use of alcohol and drugs
Sadness and other symptoms of depression
Feeling powerless
Crying
Sleep problems
Headaches, back pains, and stomach problems
Trouble concentrating
What does THINK stand for? (You need to THINK before you post)
T - Is it True?
H - Is it Helpful?
I - Is it Inspiring?
N - Is it Necessary?
K - Is it Kind?
Name 3 careers that fall under the Hospitality and Tourism career cluster.
• Interpreters and Translators • Meeting and Convention Planners • Receptionists and Information Clerks • Reservation and Transportation Ticket Agents • Travel Agents • Travel Guides • Travel Service Consultants • Bakers • Baristas • Food Concession Counter Attendants • Food Preparation Workers • Food Service Managers • Restaurant Hosts/Hostesses • Waiters and Waitresses • Amusement and Recreation Attendants • Animal Trainers • Athletes and Sports Competitors • Exhibit Designers • Museum Technicians and Conservators • Recreation Workers • Umpires, Referees and other Sports Officials • Concierges • Housekeeping Supervisors • Hotel, Motel and Resort Desk Clerks • Janitorial Supervisors • Lodging Managers • Parking Lot Attendants • Sales Managers
I create video games and computer programs. I need creativity, technology skills, and persistence. Who am I?
Software Developer
What online game can you play that allows you to play in Survival, Creative, Hardcore, Adventure, and Spectator game modes.
Minecraft