Nutrition
Drugs
Random Health
Random
Stress
100
This nutrient is found more than any other in a loaf of bread.
What are carbohydrates
100
Cocaine belongs to this "family" or classification of drugs.
What are Stimulants
100
These agents of infection are found in any environment.
What are bacteria
100
The age and year of birth of Mr. Fortunato.
26, 1991
100
True or false, stress is bad for your health.
False
200
This visual aid is helpful for anyone looking to see how many servings of each food group are recommended.
What is the food guide pyramid
200
"Roofies" (Rohypnol), GHB, & Ketamine are all used for this purpose.
What are "date rape" drugs.
200
4 Components of health.
PHYSICAL, MENTAL, EMOTIONAL, SOCIAL
200
Name Mr. Fortunato's 3 favorite sports.
What is basketball, golf, football
200
Name 6 stressors
...
300
This type of diet is ineffective because a person initially loses weight, but gains it right back.
What is a "yo-yo" diet (fad diet)
300
This type of drug is found in a bottle of liquor.
What are Depressants
300
You figure it will be good for your health to eat some apples, If there are 3 apples and you take away 2, how many do you have?
2
300
The two subjects Mr. Fortunato is certified to teach
What is health and physical education (not GYM). Also special education will be accepted.
300
Name 6 activities that can reduce stress in a HEALTHY way.
Music, sports, friends, family, etc.
400
The initials BMI stand for...
What is Body Mass Index
400
Prescrciption drugs are also known as ______ drugs.
What are "Rx" drugs
400
This non-communicable disease is the #1 cause of death in the United States
What is Heart Disease
400
Name 7 states Mr. Fortunato has been to
DE, PA, NJ, NY, MD, WV, NC, SC, FLA, COL
400
Name 4 examples of how you can tell you or someone else is feeling stressed out.
Anxiety, stomach ache, nervousness, moodiness, loss of sleep, loss of appetite, etc.
500
This documentary shows a person eating fast food for 30 days, and showing the world how it physically & mentally affects him.
What is "SuperSize Me"
500
Barbiturates are drugs that will _______ down your body's processes.
What is slow down
500
How many bones does a human adult have in their body? HINT: as babies we start out with over 300 bones...
206
500
You are in a cookie factory, and need to make a huge batch of chocolate chip cookies. The recipe calls for exactly 4 cups of sugar. Problem is that you have two buckets. One bucket holds 5 cups, the other 3 cups. Using these buckets, how can you measure exactly 4 cups of sugar?
Solution 1: Fill the 3-cup bucket and pour it into the 5-cup bucket. Fill the 3-cup bucket again, and pour it into the 5-cup bucket until the 5-cup bucket is full. That will leave exactly 1 cup of sugar in the 3-cup bucket. Dump out the 5-cup bucket, and dump the 1 cup from the 3-cup bucket into the empty 5-cup bucket. This leaves 1 cup in the 5-cup bucket. Now fill the 3-cup bucket again and add it to the 5-cup bucket. Now you have exactly 4 cups of sugar in the 5-cup bucket!Solution 2: Fill the 5-cup bucket. Pour it into the 3-cup bucket. This leaves 2 cups in the 5-cup bucket. Dump out the 3-cup bucket. Now pour the 2 cups from the 5 cup into the 3 cup. Refill the 5 cup. Now pour the 5 cup into the 3 cup until the 3 cup is full. That will leave exactly 4 cups in the 5-cup bucket!
500
Improved self-esteem is a key psychological benefit of regular physical activity. When you exercise, your body releases chemicals called _______.
What are Endorphins
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