The number of minutes all children and teens should be physically active every day.
What is 60 minutes?
The part of an egg that contains protein.
What is egg white?
Solid at room temperature.
What is fat?
What are: breads, grains, pasta, fruit
Meat, beans, and nuts
What is proteins?
Proteins are sometimes called this because they are what our muscles, bones, blood, hair, skin and nails are made out of.
What are "building blocks"
Liquid at room temperature.
What is oil?
The sweetest form of sugar.
What is fructose?
A well-balanced meal.
What is has a variety of food groups?
What are amino acids?
The term used for what soap does to oil when washing dishes.
What is emulsion or emulsify?
The two types of sugar that make lactose.
What is glucose and galactose?
Almonds, avocado, monounsaturated
What are healthy sources of fats?
The amount of hemoglobin proteins in one red blood cell.
What is trans fat?
A disaccharide.
What is a sugar molecule that contains two monosaccharides?