vocab 1
an ongoing feeling of fear, worry or panic that interferes with a person's daily life; one of the most common disorders among children and teens.
Anxiety
the burden of physical or mental distress.
Pressure
to make smaller; to lessen or lower
Reduce
A mood disorder whose symptoms include persistent sad or irritable mood, loss of interest in normal activities, a major change in appetite or body weight, increase or decrease in time spent sleeping.
Depression
the feeling of being under pressure due to change or any physical or mental demand made on the body
Stress
the act or process of exercising conscious control over the amount of time spent on specific activities, especially to increase efficiency or productivity
Time management
something brought about by a cause; result or outcome
Effect
an event, situation or thought, either positive or negative, that causes stress.
Stressor
techniques for reducing or limiting, the harmful effects of stress or one’s reaction to stress
Stress management
on or coming from the outside
External
arranged by systematic planning, orderly
Organized
described and is interpreted as the need for: meaning, purpose and fulfillment in life; hope/will to live; belief and faith
Spiritual Health
on or coming from inside a person
Internal
to keep from happening or existing
Prevent
One affects the other
Interrelated