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Read "The Smart Snacking Choice" to answer this question.
Identify one piece of evidence that supports the author's claim that homemade cookies retain their nutrients.
A. Soluble fiber also helps regulate your blood sugar.
B. Homemade oatmeal cookies are not only a better snack option than a candy bar or pack of crackers, they are actually good for you.
C. While processed foods strip the nutrients out during processing, homemade treats keep the nutrients in.
D. One one‐ounce, homemade oatmeal cookie will give you up to 27 mg of folate―6% of your daily recommended allowance (RDA)―a B vitamin that your body uses to make energy.
D. One one‐ounce, homemade oatmeal cookie will give you up to 27 mg of folate―6% of your daily recommended allowance (RDA)―a B vitamin that your body uses to make energy.