Terminology
Play and Developing Child
Play and Developing Child
Food and Nutrition
Food and Nutrition
100

What is hindmilk?

Hindmilk is the milk that flows toward the end of a breastfeeding session, it is thicker, creamier and higher in fat.

100

In this initial stage, a toddler plays entirely alone with their own toys, showing little to no interest in what nearby children are doing.

Solitary play

100

Through cooperative play, preschoolers naturally learn this critical life skill, which involves giving up something temporary so a peer can have a turn. This is called

Sharing

100

Boiling water is a method for _________

Sterilizing a bottle

100

The milk that comes at the start of the feed is called foremilk. It focuses on...

Hydration

200

Define social parallel play

Playing alongside or near other children, but not directly interacting with them.

200

Define Superhero Play

Superhero play is a type of dramatic pretend play where children imitate comic book or media heroes like Spider-Man

200

List two benefits of physical play

Gross motor skills, fitness, balance, etc

200

Which nutrient helps form the muscles, blood, skin, organs, hair and nails of the body?

Protein

200

At what age should babies begin starting to eat solids

6 months

300

What is the main fuel source for the human body 

Carbohydrates

300

Often seen in older preschoolers, this stage involves highly organized play where children work together toward a shared goal or adopt specific roles.

Cooperative play

300

Sharing, taking turns and compromising are examples of what sort of play.

Cooperative play

300

Name 3 symptoms of lactose intolerance

Excessive wind, sore stomach, diarrhea, etc.

300

Roughly, how long does it take for mastitis to become bacterial when left untreated 

24 hours

400

Define 'Gross motor skill'

Large body movements using big and main muslces in the body.

400

What is cognitive development

The progressive growth and change in how a person thinks, explores, remembers, reasons, and solves problems from infancy through adulthood

400

__________ play is a type of organized, goal-oriented play where children use physical materials and objects to build, create, or assemble something.

Constructive play

400

List 3 signs of readiness that a child is ready to begin eating solids, as well as what they are lacking in their diet.

Sitting upright, shows interest, pushes food away, tongue reflex, etc.

Lacking iron

400

List 3 ways a parent should assist their child to begin eating solids.

Supervising, cutting into small pieces, modify textures, 
500

What is oxytocin and prolactin and the difference between oxytocin and prolactin.

Prolactin is a hormone that that stimulates breast development during pregnancy and milk production for breastfeeding

Oxytocin is a naturally occurring peptide hormone that stimulates muscle contractions to assist in labour.

500

A child playing with lego would improve play. List 3 types of play it would improve. 

Imaginative, Creative, Solitary

500

________ is a hormone produced by your two adrenal glands. It is known as the bodies stress hormone and helps regulate body functions.

Cortisole

500

Rank the 5 food groups in the correct order from MOST serves a day to LEAST serves a day for a child.

Meats, Dairy, Vegetables, Grain, Fruit

Grains, Vegetables, Meats, Dairy and Fruit

500

List how these 4 nutrients help the human body:


Calcium is good for ________

Protein is good for ________

Carbohydrates are good for _________

Iron is good for _________

Calcium = Bones and teeth


Protein = Muscles and blood


Carbohydrates = Main fuel/energy source

Iron = Transporting oxygen, energy production, immune system.


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