Safety
Community Resources
Memory
Nutrition
Visiting Angels
100

This emergency number should be called for a fire, serious injury or medical emergency.

911

100

Prince George’s County has locations where older adults can participate in exercise classes, social activities, games and educational games.

Senior Activity Center.

100

Getting enough of this each night helps you brain store memories and stay alert during the day.

Sleep.

100

This beverage is one of the best choices for staying hydrated throughout the day.

Water.

100

Visiting Angels provides care and support for seniors in this familiar and comfortable place.

Your home.

200

 Keeping this area free of cords, clutter and loose rugs can help prevent falls.

Walkways/ Floors

200

This service can deliver nutritious meals to eligible adults who have difficulty preparing meals or leaving their home.

Meals on Wheels.

200

Activities like puzzles, reading, card games and learning something new can help keep this organ active.

The Brain.

200

This meal is often called the first meal of the day and can provide energy for your morning.

Breakfast.

200

A visiting Angels caregiver can help seniors safely with this daily activity that keeps you clean and fresh.

Bathing.

300

This bathroom safety device can help you safely get in and out of the shower or bath.

Grab bars

300

his transportation type is the means older adults who need help getting to appointments, shopping, or other destinations.

Senior Transportation Services.

300

Regular physical activity can support memory by improving the flow of this to the brain.

Blood.

300

Feeling thirsty, having a dry mouth or producing dark colored urine can be signs of this.

Dehydration

300

If a senior needs to go grocery shopping or run an errand, a Visiting Angel caregiver can provide this type of help.

Transportation Assistance.

400

Before standing up from a chair or bed, doing this can help prevent dizziness and falls.

Sitting upright and getting up slowly.

400

This service investigates reports of abuse, neglect, or exploitation of vulnerable adults.

Adult Protective Services.

400

Doing this with friends and family- talking, laughing and spending time together can help keep your brain active and support your memory.

Socializing.

400

Foods like chicken, fish, eggs and beans are good sources of this nutrient, which helps maintain muscle strength.

Protein.

400

Caregivers can prepare this to make sire seniors have something to nutritious to eat.

Meals.

500

You should never give this type of personal information to an unexpected caller asking for it

Passwords, SSN, Bank Info

500

This Prince George’s County service division helps residents navigate long-term care, in-home aide assistance and employment training.

Aging and Disabilities.

500

This is the general term for a decline in memory, thinking, and reasoning abilities severe enough to interfere with everyday life.

Dementia.

500

Eating too much of this mineral, commonly found in processed and packaged foods, can contribute to high blood pressure.

Sodium.

500

In addition to helping with daily activities, Visiting Angels caregivers can provide this important social support by spending time and talking with seniors

Companionship.

M
e
n
u