Name That Emotion
You might feel this way after having a good conversation with staff
Happy/Appreciated/Relieved
Describe how "angry" might look in someone
Clenched fists, yelling, pacing, warm/red face, sweating
What travels faster sound or light?
Light
True or False: It’s okay to feel all your emotions, including anger, sadness, and frustration.
True, Recognizing and expressing emotions in healthy ways is important
It’s the world’s tallest land animal whose young is known as a calf.
Giraffe
You might feel this way with change or when doing something new
Nervous/Confused
Relaxed body language, breathing normally, focused
What is the most popular food in the U.S?
Hamburgers
True or False: You need to be extremely sad or overwhelmed to go to therapy
False, Therapy can help with everyday challenges, not just crises
What type of bird, usually found in Antarctica, are the major characters in the series of movies known as ‘Happy Feet’?
Penguin
You might feel this way if you are feeling unsure of yourself
A feeling of sorrow for another person
Sympathy
What is the Rhode Island state bird?
Rhode Island Red
True or False: Talking to people you trust about problems in your life is a healthy coping skill
True, Open communication supports emotional health
What is the national animal of Scotland?
Unicorn
You might feel this way if you did not get efficient sleep
Tired/irritable/anxious
How can you tell how someone is feeling
Body language, facial expressions, asking them
True or False: Suppressing emotions is a healthy coping mechanism.
False, Suppressing emotions can lead to more distress
A newborn kangaroo is about the size of a … ?
Jellybean
You might feel this way when you attend groups and have a productive day
Proud/Accomplished
Panic
What year was the first iPod released?
2001
True or False: Coping skills are things you can use to avoid all problems in life
False, Coping skills are things you can use to avoid all problems in life
What is a group of cats called?
A Clowder